Anyone from the UK?

Therapy this afternoon was hard-core but tonight was nice. Was a 40th birthday present I needed to use up before it expired. It's almost my birthday again. Doh. Time stops for nobody n all that.

Hows your day been?
it's been... yeah, it's been!

too much work, still catching up after a week off. Then writing more on a story. that's it. nothing exciting
 
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