🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

I don’t know if this applies to your situation but I have notice most of the people who do that are upset they do t benefit from it or not brave enough to do it but that it is a they issue not your my dear
It does apply, thank you. Someone can be a deconstructed, liberal, ally to woman but still slide straight to slut shaming when jealous.
 
My thoughts say to look.
I'm not going to look today. I looked yesterday, wasn't sad. But that doesn't mean I need to do it again.
It's better for my sanity that I stay strong.
 
If I want to heal fully I have to delete both Telegram and Reddit.
I know I don't know you, nor your situation, but I was in a D/s dynamic for a few years and I'm still healing from the hurt of it ending.
But I had to clean my pic files from this person, deleted voicemails, saved videos, etc . I did a total purge of the dynamic.
But I didn't do it all in one day, I have been doing it gradually so my mental health remains calm.

Closure is real. If we can't get it from them, I feel we can do what we can for ourselves.
Sorry this is lengthy..i just feel I understand the sadness and pain you're experiencing😊
It gets better... But everyone grieves relationships different.
 
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