2015

once my energy comes back, i need to clean out my cabinets. i am taking lots of vitamins and drinking a meal supplement. it's a focus on gut health. i am surprisingly full right now. not hungry at all. headache is not bad. lots of water. what kind of rice do you like?

What kind of meal replacement are you drinking?
 
What kind of meal replacement are you drinking?

it's one from the nutritionalist. i'll pm you info, if you want it. only used during detox, to support the gut and help balance the intestines. 10 days max. it's a bit chalky and has no sugar or sugar substitutes. other than that, it's doable.
 
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it's one from the nutritionalist. i'll pm you info, if you want it. only used during detox, to support the gut and help balance the intestines. 10 days max. it's a bit chalky and has no sugar or sugar substitutes. other than that, it's doable.

Thanks for offering but it's no big deal, I was just curious. There aren't many brands to chose from in the USA market. I've looked into making my own but damn, it's complicated and buying all the ingredients in bulk is really costly, then you gotta store all the leftovers. I just buy the prepared packaged stuff and trust their nutritional math.

I drink a meal replacement just about every morning, sometimes I have 2 in a day. The brand I'm using now has stevia in it, it's pretty sweet, I mix it with unsweetened almond milk, tastes great.

Are you allowed to dress yours up, or just water?
 
Thanks for offering but it's no big deal, I was just curious. There aren't many brands to chose from in the USA market. I've looked into making my own but damn, it's complicated and buying all the ingredients in bulk is really costly, then you gotta store all the leftovers. I just buy the prepared packaged stuff and trust their nutritional math.

I drink a meal replacement just about every morning, sometimes I have 2 in a day. The brand I'm using now has stevia in it, it's pretty sweet, I mix it with unsweetened almond milk, tastes great.

Are you allowed to dress yours up, or just water?

a couple handfuls of frozen and fresh berries. half a banana. water.
 
a couple handfuls of frozen and fresh berries. half a banana. water.

that's cool, I figure water only would suck.

I've seen hemp milk in the stores, scared to try it...
 
I do wild rice with peas and carrots, I cook it in chicken broth with a little onion. Once it's done I mix in cilantro and grilled or boiled chicken if I want meat.

I could try that! Not the cilantro but the rest of it, and shallots instead of onion ...
 
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