care to chat?

[perfor8ted]

Morning gorgeous.

 

[burn_it]

Morning gorgeous.

good morning =]

i don't wanna go running, it's 25 degrees out =[

 

[sammyIammy]

good morning =]

i don't wanna go running, it's 25 degrees out =[

Do it. Just got back. Worth every burning breath

 

[BoredinMi]

good morning =]

i don't wanna go running, it's 25 degrees out =[

Treadmill.....that it what I do. Too damn cold in Michigan to run outside.

 

[burn_it]

I run outside no matter what. I'll take it any day no matter how bad the weather

 

[ADIDAS00]

I run outside no matter what. I'll take it any day no matter how bad the weather

What a trooper! I like the hard core approach....very admirable. Crazy....but admirable

 

[JonnyD1]

I run outside no matter what. I'll take it any day no matter how bad the weather

Your lungs hurt in the cold air and your muscles don't work so good, but it just makes the warm weather runs more enjoyable.

 

[burn_it]

Your lungs hurt in the cold air and your muscles don't work so good, but it just makes the warm weather runs more enjoyable.

your lungs only hurt when adjusting to the cold air, to fix this you hold a scar/neck warmer/ jacket collar over your mouth and nose for a few seconds and breath through it, it warms the air.

and it teaches you muscle recruitment

 

[burn_it]

What a trooper! I like the hard core approach....very admirable. Crazy....but admirable

every triathlete has to be a bit crazy to do what we do =]

 

[RunningJib]

And so are you

I'd describe that as vibrant

Very sexy

 

[jre1962]

your lungs only hurt when adjusting to the cold air, to fix this you hold a scar/neck warmer/ jacket collar over your mouth and nose for a few seconds and breath through it, it warms the air.

and it teaches you muscle recruitment

Very good. I had not thought of that since my outdoor hockey days. One thing I miss down here.

Hope you are enjoying your night

John

 

[burn_it]

Very good. I had not thought of that since my outdoor hockey days. One thing I miss down here.

Hope you are enjoying your night

John

I am =] I just ate dinner, and settling in to watch a movie and then bed!

 

[jre1962]

I am =] I just ate dinner, and settling in to watch a movie and then bed!

Your a little ahead of me. Dinners still cooking. Avs and Sharks on the tube tonight

 

[ravi64]

I am =] I just ate dinner, and settling in to watch a movie and then bed!

Do i get to share the dinner

 

[burn_it]

Your a little ahead of me. Dinners still cooking. Avs and Sharks on the tube tonight

oooh, what are you making? i had chicken, and leftover potatoes and asparagus.

i have the big bang theory on currently, may just watch this show, i love it

 

[jre1962]

oooh, what are you making? i had chicken, and leftover potatoes and asparagus.

i have the big bang theory on currently, may just watch this show, i love it

That is a damn funny show. chicken breast and spnnich with chredded cheese, with a glass of water. I'm fun like that

 

[burn_it]

That is a damn funny show. chicken breast and spnnich with chredded cheese, with a glass of water. I'm fun like that

that sounds yummies =]

 

[jre1962]

that sounds yummies =]

It is pretty good...and good for me

 

[burn_it]

It is pretty good...and good for me

I'm all about that.

 

[jre1962]

I'm all about that.

Well, we have that in common

 

[sammyIammy]

Well, we have that in common

OH JUST GET A ROOM!!

 

[burn_it]

but i like my room

 

[OGME]

I run outside no matter what. I'll take it any day no matter how bad the weather

I love a woman with grit, determination and stamina.

I've just ridden 90km of hills and I'm sat here with my thighs buzzing. I'm hornier than ever for a woman who knows how to push herself.

 

[sammyIammy]

but i like my room

I was kidding of course

 

[sofiredog]

just a note....i agree with your running habits, truly enjoyed my run this morning, temps somewhere in the forties then, felt very good