Confessions: What are yours? (part 2)

[Twlightdreamer]

ICT.... I am having a very hard time letting go.
IACT.. I feel lost
IFCT.. I don't think I can take much more.

I am really starting to scare myself.

*hugs* Breathe, hon.

 

[Superman2008]

*hugs* Breathe, hon.

ICT...I wonder does a panic attack count as breathing?

 

[Twlightdreamer]

ICT...I wonder does a panic attack count as breathing?

Slow count of four between breaths. It's hard to do, but focus on that instead of Lit and typing. Hand on your stomach, other on your chest, feel the breaths you pull in and let out.

 

[Superman2008]

Slow count of four between breaths. It's hard to do, but focus on that instead of Lit and typing. Hand on your stomach, other on your chest, feel the breaths you pull in and let out.

ICT...this helped. Thank you.

 

[Twlightdreamer]

ICT...this helped. Thank you.

If you're feeling still feeling tightness in your chest, get a washcloth damp and lay down on the couch or floor or bed- whatever. Fold the washcloth and put it directly over your eyes and continue doing the breathing exercise.

 

[Superman2008]

If you're feeling still feeling tightness in your chest, get a washcloth damp and lay down on the couch or floor or bed- whatever. Fold the washcloth and put it directly over your eyes and continue doing the breathing exercise.

ICT... I feel like an idiot for flipping out.

 

[Twlightdreamer]

ICT... I feel like an idiot for flipping out.

You shouldn't. True panic attacks can be triggered by very small things just as easily as very large things. Some people will have only one in a life time while others have them much more frequently.

 

[Superman2008]

You shouldn't. True panic attacks can be triggered by very small things just as easily as very large things. Some people will have only one in a life time while others have them much more frequently.

I have had 5 in the last two weeks. I feel like a nervous break down is coming.

 

[CheekyGirl90]

I shoplifted a bikini once which to this day I can't believe I did. Soooo stupid and sooo unlike me I'm about as harmless as a person can get. Worst thing I've done other than that is jaywalking, lol.

 

[JudasIscariot]

I shoplifted a bikini once which to this day I can't believe I did. Soooo stupid and sooo unlike me I'm about as harmless as a person can get. Worst thing I've done other than that is jaywalking, lol.

You have just confessed a crime.

I'm calling the police, it's the noble thing to do.

 

[CheekyGirl90]

But I'll do anything

 

[The_Lone_Shane]

I shoplifted a bikini once which to this day I can't believe I did. Soooo stupid and sooo unlike me I'm about as harmless as a person can get. Worst thing I've done other than that is jaywalking, lol.

Lol. You think that's bad. I once shoplifted a top shelf magazine when I was 18. Can you imagine the embarrassment of that if I'd of got caught and then sent to court.

 

[Mustang_Mama_44]

Ict I am annoyed. Hubby has the day off so he will be hanging around.
Iact I do not make a good nurse. A friend is sick today but I am not good at that sort of thing

 

[xxxpaulzzz]

But I'll do anything

anything????

 

[SassySheDevil]

You have just confessed a crime.

I'm calling the police, it's the noble thing to do.

Ict- That you still have no idea if the power of just seeing your user name pop up every so often does.. *sigh*

 

[JudasIscariot]

Ict- That you still have no idea if the power of just seeing your user name pop up every so often does.. *sigh*

ICT it is always good seeing a familiar face on the boards

 

[phil_o]

Think

anything????

Think that might be an 'anything' like the wife's 'anything' when she wanted the last bit of cake, when I came to collect she said "not that kind of anything"

 

[TongueLust]

ICT I always smell my panties when I use the bathroom.

 

[SassySheDevil]

Ict- I really miss having a good friend that isn't married that I can talk to after like 5pm.

 

[kingkoll]

ict that i will be happy to help out my friend sassyshedevil

 

[DarkrSide]

ICT I haven't had sex in 8 months

IFCT I googled sex today to see if anything had changed...

 

[SassySheDevil]

ict that i will be happy to help out my friend sassyshedevil

ICT- I appreciate that. Sadness just kicked in when I realized most of my friends are not ones I can pick up the phone and talk to when I am sad or upset, or happy or anything.
IACT- this is another reason why I do not want anymore friends from Lit and have stopped giving out yahoo and kik info and shut my PMs off.

 

[BradBigBrain]

ICT I had a great time doing my sexy radio show tonight.
IFCT it's going into rebroadcast mode in a few minutes.
IACT I would love it if you tuned in...lots of sexy songs and sexier audios.
Radio Lit then press the m3u button

 

[Wild_Honey_66]

ICT I haven't had sex in 8 months

IFCT I googled sex today to see if anything had changed...

this made me LOL {hug}

 

[Wild_Honey_66]

ICT I think I hurt a friend's feelings today.
IACT He's a terrific guy, and I feel like shit about it.
IFCT I hope he can forgive me.