Dead Dog Tired...

[Guest]

 

[Guest]

You need to feel relaxed, happy, mellow, and all smilie. I suggest this thread. If this doesn't work, nothing will.

http://www.literotica.com/forum/showthread.php?threadid=97988

 

[Guest]

 

[tswyk]

LL!!!!!!

Where have you been?? I've missed you soooo much!!!! Maybe I should come help you sleep, hmmm???

Really, years ago I used a relaxation tape. It worked wonders, and even now, without the tape, I can usually take myself through the process and be asleep in no time.

Check in one of those "new age" stores - or even Barnes and Noble or Borders.

Good luck, sweets!

 

[Guest]

 

[tswyk]

Name the time and place, and I'll run by and kidnap the Knight....

 

[Guest]

 

[Rubyfruit]

A nice long soak in a warm bath while reading, one glass of wine, two Benedryl and an orgasm.

It always does the trick for me. Let me know if it works for you.

 

[LovetoGiveRoses]

LL!!!!!!

Where have you been?? I've missed you soooo much!!!! Maybe I should come help you sleep, hmmm???

Really, years ago I used a relaxation tape. It worked wonders, and even now, without the tape, I can usually take myself through the process and be asleep in no time.

Check in one of those "new age" stores - or even Barnes and Noble or Borders.

Good luck, sweets!

I learned those relaxation steps when I was young and they are great. Every now and then when things are stressful I have a hard time sleeping (or the first night in a new hotel), but for the most part, they work great!

 

[morninggirl5]

I use a modified form of self-hypnosis when i can't sleep. The relaxation tapes are going to give you pretty much the same thing. If you listen to the tapes a couple of times and then try the techniques without the tapes, it will probably help shut down your analytical thinking. It's hard to analyze the day when you're thinking about what you need to do next.