DVS
A ghost from your dreams
- Joined
- Apr 17, 2002
- Posts
- 11,416
...it's also partly the ceremony. Dare I call it a religion?You can absolutely make healthy bbq! There are regional differences in what makes bbq, but generally speaking the slow cooked process, the smoking, etc., isn't unhealthy (other than the argument about carcinogens in smoked/grilled food), so what you're looking at is meat and sauce (though I think there are places that don't do sauce, and there's sauce vs. dry rub and all that). You can pick quality meat and most barbecue sauces are tomato sauce, spices, vinegar and sugar. You can make bbq sauce without sugar and it will still taste fabulous - you can use molasses or honey or maple syrup even - or low in sugar (higher in spice).
My husband says he still craves the Mcdonald's fish sandwich!It's because he grew up eating it. He hasn't had any fast food in years, but he says he'd eat it in a heartbeat if it were healthy.
I also always called grilled food bbq too. I make grilled ribs (pasture raised pork, of course) with my own bbq sauce that are fucking phenomenal, if I do say so myself. I rub them all over with my own spice rub, slow cook them in the oven for a couple of hours, and then baste them with my bbq sauce and finish them on the grill. Fahhhbulous!


