How often do you masturbate?

It ebbs and flows. But on average I'd say 1-2 times a week. But I've gone swings of at least once a day to multiple times a day
 
Sometimes I don't feel well or life is hectic or I'm just not horny and don't do anything for a few weeks.

I'm coming off of one of those droughts recently and I've been getting in a quickie [two] before bed the last several days.
 
Not enough according to my doctor and the stats she looked up regarding prostate cancer.

My goal is to try and motivate myself more, even though I find it depressing
 
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