Just A new Master

Wow, my goal is to get my body to look like yours. I've been working out a lot, but I don't look as muscular as you. If you don't mind revealing your secrets, could you explain your workout routine? I'm working out every other day and drinking protein/creatine shakes, but my body doesn't look as muscular as yours. I do 3 or 4 sets of 8 reps for all the major muscle groups. Should I be doing more? I'm not opposed to doing more, but I've heard you aren't supposed to workout too much because your muscles need time to rest. What should I do differently?
 
honestly there's not much secret , but i really pay attention to my diet.. and training .. and yes when i started i was not that bad i past 3.4 days at wekk in gym for 1 hour not more.P
 
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okay, I'll just keep doing what I've been doing then.. maybe I'll try watching my diet a little better.. I never eat fast food or anything, but I could eat a bit more healthy.. thanks for answering! :)
 
great body :)
you could easily sweep me off my feet

i also love the lips..... :kiss: - very sensuous
 
don't be shy!!

Great body, but don't be shy show us girls what we really want to see. Please!!!!!!!
 
dang, that's impressive.. and I mean that in a totally heterosexual way.. :)
 
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