AloneTooLong
Really Really Experienced
- Joined
- Jun 11, 2018
- Posts
- 328
Many of my ancestors are from Louisiana and my Mom's mother cooked "Louisiana" style. I made this for the kids one evening last week (when I say 'kids' I am referring to my oldest grandson, his wife, their 13 yr old daughter and 8 yr old son) because they had a couple of visitors one evening and with both grandson and his wife working full time I wanted to help them out.
Creole Style Chicken
(a New Orleans type recipe my grandmother made)
Sweat one small onion, diced; along with several ribs (stalks) of celery, chopped fairly small. Once they have softened, add several pieces of garlic, minced. DO NOT LET THE GARLIC BURN. Now add one bell pepper (seeds removed) chopped in medium size chunks. Cook all that for another 3-4 minutes, and remove, setting aside for later.
Get a heavy (preferable cast iron) fairly large skillet, to which you will add about ¼ cup of cooking oil (I personally use avocado oil). Heat to a medium temperature and cook your approx 2-3 lbs of boneless, skinless chicken (thighs or breast strips are best) which have been seasoned (we use Tony Chacere's Creole mix) and then tossed in flour (wheat flour, almond flour, coconut flour all work). Lightly brown the seasoned, floured chicken, on both sides.
You are not trying to cook the chicken until it is 'done', just lightly browned. Remove any extra oil, add the above veggies, top with 1 or 2 cans of petite diced tomatoes and 1 or 2 cans of tomato sauce (I am referring to the approx 14 oz cans. Place entire skillet in your oven at approx 360 deg F for 20-30 mins. Best served over long grain white rice.
If your chosen skillet has some sort of handle that can't be used in the oven.
Select a nice sturdy casserole dish, put the browned chicken in the dish, remove any extra oil from the skillet, add the veggies back to the skillet to gather up and bits or pieces, pour the veggies over the chicken then add the tomato pieces and tomato sauce. Bake as per above.
Exact amounts are NOT required, can be somewhat flexible on amounts.
Creole Style Chicken
(a New Orleans type recipe my grandmother made)
Sweat one small onion, diced; along with several ribs (stalks) of celery, chopped fairly small. Once they have softened, add several pieces of garlic, minced. DO NOT LET THE GARLIC BURN. Now add one bell pepper (seeds removed) chopped in medium size chunks. Cook all that for another 3-4 minutes, and remove, setting aside for later.
Get a heavy (preferable cast iron) fairly large skillet, to which you will add about ¼ cup of cooking oil (I personally use avocado oil). Heat to a medium temperature and cook your approx 2-3 lbs of boneless, skinless chicken (thighs or breast strips are best) which have been seasoned (we use Tony Chacere's Creole mix) and then tossed in flour (wheat flour, almond flour, coconut flour all work). Lightly brown the seasoned, floured chicken, on both sides.
You are not trying to cook the chicken until it is 'done', just lightly browned. Remove any extra oil, add the above veggies, top with 1 or 2 cans of petite diced tomatoes and 1 or 2 cans of tomato sauce (I am referring to the approx 14 oz cans. Place entire skillet in your oven at approx 360 deg F for 20-30 mins. Best served over long grain white rice.
If your chosen skillet has some sort of handle that can't be used in the oven.
Select a nice sturdy casserole dish, put the browned chicken in the dish, remove any extra oil from the skillet, add the veggies back to the skillet to gather up and bits or pieces, pour the veggies over the chicken then add the tomato pieces and tomato sauce. Bake as per above.
Exact amounts are NOT required, can be somewhat flexible on amounts.
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