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So I started this thread.

Wings27 said:
Really? I would like that. I need someone to report to if I don't have someone to run with on the treadmill next to me.
Click to expand...

I just did a 30 day fitness challenge...I lost 6 pounds and feel amazing.

If you are truly serious, I can set you up with some work outs routines.

You can either do 12 minutes, double up the routines and do 24 minutes...and that's all.. or you can do what I do and do extra routines which will bump your workout time to 1 hour to 2 hours.

I also have a treadmill routine which keeps you from getting bored..
 
Wings27 said:
Really? I would like that. I need someone to report to if I don't have someone to run with on the treadmill next to me.
Click to expand...

I think.....I would love for some huge, muscular marine to come motivate me....and perhaps spank me for inadequate hustle....before working me out himself.
 
Honey123 said:
I just did a 30 day fitness challenge...I lost 6 pounds and feel amazing.

If you are truly serious, I can set you up with some work outs routines.

You can either do 12 minutes, double up the routines and do 24 minutes...and that's all.. or you can do what I do and do extra routines which will bump your workout time to 1 hour to 2 hours.

I also have a treadmill routine which keeps you from getting bored..
Click to expand...

I think "yes, please" is the proper response here.

I don't actually want to lose weight, if it happens I'll be happy but I like to keep my tight spots tight and to work off stress.

I'm currently doing yoga 3 times a week and I walk/jog with the dog nightly but I did when it's colder like this I have to hit the gym harder because I don't go as far outside.

I am bored with it all and I like motivation. :)
 
Wings27 said:
I think "yes, please" is the proper response here.

I don't actually want to lose weight, if it happens I'll be happy but I like to keep my tight spots tight and to work off stress.

I'm currently doing yoga 3 times a week and I walk/jog with the dog nightly but I did when it's colder like this I have to hit the gym harder because I don't go as far outside.

I am bored with it all and I like motivation. :)
Click to expand...

well..do you want a muscular body? Or something like a ballerina? (long and lean with definition?)

I choose, for myself, somewhere in between.

I only workout at home. I find that's my best motivation. I can wear less when I workout, so I can see what needs fixing....
 
Honey123 said:
well..do you want a muscular body? Or something like a ballerina? (long and lean with definition?)

I choose, for myself, somewhere in between.

I only workout at home. I find that's my best motivation. I can wear less when I workout, so I can see what needs fixing....
Click to expand...

I'm built like a female boxer (not the dog!) because, well I am one. But I'd love to go longer and leaner. I enjoy Pilates and the like but the machines at my gym are built for smaller women, not one of Amazonian proportions.
 
Wings27 said:
I'm built like a female boxer (not the dog!) because, well I am one. But I'd love to go longer and leaner. I enjoy Pilates and the like but the machines at my gym are built for smaller women, not one of Amazonian proportions.
Click to expand...

ballet barre ... or core fusion. a lighter weight, more reps.
 
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