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Oh honey, you can definitely put all those muscle to good use on me. You look incredibly hot. Well done on smashing your goals.View attachment 2184435
I haven't posted in a while and been hitting the gym again, finally starting to like how I look
Mmm hmm, yep, it sure is!!!It was a Good Morning ...
I'd like to sneak something
Looking fine! Good work.View attachment 2184435
I haven't posted in a while and been hitting the gym again, finally starting to like how I look
It really really was!!!It was a Good Morning ...
You look great! I’m trying to get there myself.View attachment 2184435
I haven't posted in a while and been hitting the gym again, finally starting to like how I look
Thank you Tali!!!Mmm hmm, yep, it sure is!!!
Sometimes the stars just alignIt really really was!!!
A good structured training plan works wondersYou look great! I’m trying to get there myself.
I agree. I’m doing CrossFit. I’ve also cleaned up my diet, and have greatly increased my intake of protein.A good structured training plan works wonders
Watching people do crossfit has always impressed meI agree. I’m doing CrossFit.
impresses the f out of me too! I am a total noob, but I’m seeing some very positive results. I have a LONG way to go though.Watching people do crossfit has always impressed me
I know that feeling, I look at some of the weights people lift and it baffles me at timesimpresses the f out of me too! I am a total noob, but I’m seeing some very positive results. I have a LONG way to go though.
The whole weightlifting thing is brand new to me! I’ve never done it prior to CrossFit. I know I love deadlifts but hate squat cleans!I know that feeling, I look at some of the weights people lift and it baffles me at times
Never done a squat clean, a clean and press is bad enough for me. My deadlift is my strongest lift, I've done 110kg 242.5lbs for 8 reps and still had a couple in me. Romanian deadlifts I'm at 90kg. My most hated one is calf raisesThe whole weightlifting thing is brand new to me! I’ve never done it prior to CrossFit. I know I love deadlifts but hate squat cleans!
You are very welcome BFG!!You know, there's nothing sexier than two guys sharing things and encouraging each other. These last few posts have made me smile. Thank you, gentlemen!
Calf raises are tough. For the squat clean, you are dropping into a squat, while the bar is on its way up. You then raise out of the squat once the bar is in the rest position. The movement is so complex that it’s easy to screw up and injure yourself.Never done a squat clean, a clean and press is bad enough for me. My deadlift is my strongest lift, I've done 110kg 242.5lbs for 8 reps and still had a couple in me. Romanian deadlifts I'm at 90kg. My most hated one is calf raises
I'd definitely hurt myself doing that, my cardio could definitely use some work, I used to run 1.5 miles in just over 9 minutes and be fine again within 3Calf raises are tough. For the squat clean, you are dropping into a squat, while the bar is on its way up. You then raise out of the squat once the bar is in the rest position. The movement is so complex that it’s easy to screw up and injure yourself.
My weakest activity is anything aerobic. Rowing, biking, jump rope, box jumps are my Achilles heel. I’m climbing the stairs at work (24 floors) during lunch to try and improve.
Nice! I have never been able to pull that off!I'd definitely hurt myself doing that, my cardio could definitely use some work, I used to run 1.5 miles in just over 9 minutes and be fine again within 3
Admittedly that was 12 years ago and could still just be called a teenagerNice! I have never been able to pull that off!
I like it too!!!View attachment 2184435
I haven't posted in a while and been hitting the gym again, finally starting to like how I look
You'll make me blush I'm currently the heaviest I've ever been and for the first time ever not freaking out about itI like it too!!!
You look delicious. Big strong. Able to toss me aroundYou'll make me blush I'm currently the heaviest I've ever been and for the first time ever not freaking out about it
Anytime you wantYou look delicious. Big strong. Able to toss me around