The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

Thanks for sharing. I have had BPH since I was 50. And my PSA has been about 4 for the past 4 years. This year it went to 5.5 and will see the urologist for more information.

My GF and I have been sexually active. So, there are a number of reasons including cancer that can explain the increase: sex, BPH and older age (72).
good for you on following up!! 🤗
 
So I technically am doing this also but my “fast” I do overnight. That way I don’t cheat😂. Then have a big breakfast and a decent lunch. If I do have supper then small. This was all brought on by my job out of necessity not really me trying. Just sort of happened. I can vouch for its effectiveness though. Lost a little over 1 Stone in about six months. Not too shabby.

Now my foodie lov’n fitness gurus. Your morning fall Zen…View attachment 2388155
new dream home location just dropped :love:
 
If I feel an allergic reaction coming on, I take Benadryl and Pepcid. One of them is an H1 blocker one of them is an H2 blocker. We used it in the ER all the time.
part of my standard protocol

pepcid - it's okay... but i miss my Zantac (ranitidine)... i want my Zantac back. Pepcid (famotidine) simply isn't as effective IMHO ☹️

would love if that could come back - without the carcinogens, of course :rolleyes:
 
I can make you some! You gave me a great idea! I haven't made sweet potatoes in forever as my husband didn't like them. I love them just roasted or baked, not in the sickly-sweet casserole.

I'm putting them on my shopping (shooping) list! 🥰🍠


I am making my shooping list for tomorrow. Lisa Douglas would be so proud of us.
 
Why the hell not!

Let’s go for broke!
Order up - one ice cream float made with Jolt Soda and Vanilla Ice Cream made w/ vanilla whey protein
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