๐Ÿ†๐Ÿ‘ŒTell Me Something You Did Right Today ๐Ÿ‘๐ŸŽ‰

its the stabby feeling kept at bay that's the gamechanger for me. :)
Yeah, that's a good reason to take your meds.
Mine"s keeping the seizures at bay. I still get distracted, and forget. Even with an alarm.
Stupid brain.
 
Effective work, advice (from experience) to people in several peer support groups, asking and not assuming, letting go of a plant that just doesn't survive here and cleaning all the remnants etc in one go.

And remembering to eat and allowing myself to postpone some things on my list instead of continuing into the night.
 
Held the line and insisted we make the right choice, for the right reasons and be the people/company we say we are.
 
breakfast within dietary parameters
Nonfat Greek Yogurt
Sugarless tart plum jam
Low carb โ€œnon granolaโ€ granola
Coffee
Creamer
 
1. The bathroom was cleaned.
2. I soaked for over an hour, refilling the tub with hot water. I scrubbed my skin with loofah gloves and soap.
3. I got dressed.
4. A bill was paid off.
5. A Costco run was made.
6. I got something to eat and took something for my migraine.
7. The groceries paid for was put away.
8. A nap was taken.
 
I composed a fire portrait session today and caught some incredible pictures of a young woman who just beat cancer and is embracing her baldness.
 
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