🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

Maybe (laughing at my wife's reaction to the live mouse my cat brought into the kitchen. Then telling her not to ask for help if shes going to tell me what im doing is wrong.) wasn't the best idea.

However, the house is fucking quiet...

(I did catch it and safely release it)
 
In some situations that's actually a viable strategy. I had a friend who was a headteacher who used to of that when it all got too much. Maybe the intrusive thoughts are on to something :unsure:
I keep thinking people will come in my office and think they just missed me.
 
I’m not getting enough done.
It will be ok if I don’t file their taxes tomorrow, but I don’t want it to be ok because it will mean they are dead or close to death.
 
Which makes me feel worse, possibly being mentioned in the thread in a negative way, or not being mentioned at all 🤨

And then it’s like girl why are you caring at all lol touch grassssssssssss.
Eva Darling, you're the absolute best. Don't ever let anyone tell you otherwise. You are my favorite. 😍
 
Thankfully for a while now, my intrusive thoughts are not based on depression or anxiety.

Today they are thinking, how many Union Flags would it take to coat the whole house?
 
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