Anyone from the UK?

Good morning, freezing here too

Literally freezing? Like 0? We were snowing and below freezing last night but it all melt and warmed up by noon. Had about5-6 inches at 4am and I was going to a picture this morning and it was as if it never happened, like so
Many things I suppose.
Very strange winter, very strange year.
 
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Not at the moment, I'm just stepping it up agin following a knee and then lower back injury in quick sucession. Both just minor muscular things, but enough to stop me running regularly. I am looking at a half for the middle of next year, and then maybe the Great South Run in October 2025.
Slow and steady does it. You know anyway but don't rush in the recovery phase.
 
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