Could this day get ANY shittier? A thread for long, grumpy rants only, please.

[RebeccaLeah]

I recognize that, RebeccaLeah. It's because you put all those emotions on hold while you're stressed. Your whole being focuses on the task you need to cpomplete, and afterwards, when everything's allright again, you get The Reaction. I usually get anxiety attacks when that happens. I eat chocolate, I take long walks, I watch TV, I read books, I talk for hours on the phone with friends, I try to do something funny...
You just have to hang in there and wait until it passes. Kinda like being dizzy and nauseated after a rollercoaster ride.
It WILL pass, I promise you. But every time you're stressing too much, or going through stressful times in life, BANG! The Reaction's gonna come.
You better learn how to deal with your feelings, so you can live through the bad times when they occur. Trust me, it DOES get easier over time.

It's better now, the hours on the phone thing helped along with a bunch of sleep and crying. *hugs* Flicka, thanks.

 

[ABSTRUSE]

It's better now, the hours on the phone thing helped along with a bunch of sleep and crying. *hugs* Flicka, thanks.