It very much depends, if on those common points during my few free hours where there is no company I'm more active. If there is someone though, I'm often saving up for a more...fulfilling finish.
So that's an average of one a day, but that can go from once a week to 3 times a day
I function best if I can masturbate daily, I don’t always have the opportunity but i try lol, btw I’m 65 and have a sex drive that seems to be getting stronger lol
Most of the time once or twice a day. Once is in the morning to get the horny off my mind so I can do something constructive. A second or third is in the middle of the night if I wake up and need to fall back to sleep. The other is in the afternoon when I get a midday boner and have time for release rather than wasting it keeping busy.
My advice is you really do not want to waste an erection. One does not know how many they get in a life time. I also firmly believe it is better when someone rubs it for you.
2-3 times per day unless I know ahead of time that there will be an evening where we won’t have the kids. Then I resist for several days so I can be sure to give my wife a huge load. Our kids are going for a sleep over with their grandmother next weekend while we go out to a birthday celebration for one of my wife’s friends. I know she’ll be very much in the mood when we get home so I’ll refrain from jerking off for 3-5 days prior.