Jade's World

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No soda, only water, no alcohol, cut down on starches, lots of fish, more greens, light weights, super intense circuit training and swimming.


If you're going to do it, do it for health reasons, because you are a beautiful young lady
Thank you, SA. :) Actually, some of my favorite dresses don't fit me right anymore and I want to be able to wear them again. :)
 
You know JJ, you could probably drop unwanted pounds just increasing your exercise, at your age. Take a dance class, or martial arts if you would like to try something new. I think Ninja JJ would be sexy as hell. You could pin your man, then be pinned by him.
 
You know JJ, you could probably drop unwanted pounds just increasing your exercise, at your age. Take a dance class, or martial arts if you would like to try something new. I think Ninja JJ would be sexy as hell. You could pin your man, then be pinned by him.
Actually.. that's really good advice. I do exercise and yoga when I can.. but I need to do more. Thank you, Nevyn.. I might look into that. :)

Not the Ninja thing, though. :D
 
Can you please make this pic smaller? It's taking up a lot of the page. :)
Sorry, I don't like that I can't tell how big the pic is going to be when I up load from my phone. Maybe you can and I just don't know how to do it 🤷‍♂️
 
I need to lose 20 lbs by my birthday. That is my goal. If I can do this, I will be a happy girl.
If you say so but I'll tell you straight up that I don't see that you need to lose any weight kiddo, you look just fine to me.

Still, if some winter ounces crept up on you that doesn't make you happy I know that you'll find a way to shed them. I need to do the same, when it's too cold to get out it's easy to get a surprise on the scales.

I know that you do the salads and yoga thing. Me, I cut out snacks, lower carbs, and stop buying cookies and pastries. Plus I get back into doing my daily miles at a faster pace. You hang in there, I know how determined you can be.
 
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