IMHO, you and your husband are already getting the "therapy" you need (for a starting point, at least) by experimenting together, in house, taking control of your own situation/circumstances.I have thought of therapy, but my husband would never agree to that. He has trouble discussing this stuff with me, so I know he would never discuss it with a stranger. And if his parents found out, they would blame it on me and it would make the whole situation worse. My parents would not like it either, but I don't feel the need to please them anymore. Thank God we moved away.
We live in the southeast US
My unsolicited two cents worth... just strive to keep the lines of communication open and growing deeper.
Useless trivia fact: at one time that I studied it, psychiatrists/therapists were the leading profession ...
...in suicide rates.
Not the statistical "profile" I'd want advising me or my loved ones.