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Chernosoth said:
I am severely backed up. I am microdosing with decaf tea. If that's not enough I can step up to regular caffeinated tea. That's all I have in home remedies. Anything else is a shopping trip.
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I'm sorry - that's uncomfortable.
As you microdose, continue to hydrate and exercise, too (lunges, squats, etc.). And if you have any foods with fiber around the house, try adding some to your diet. Even popcorn 🍿 - it's a whole grain with insoluble fiber. Just go easy on the butter and salt.
Hope you can get things moving again soon!! 🫂
 
Chernosoth said:
I have a low fiber colitis diet, so I initially thought it is just colitis pain. When this happened once before I treated it with rhubarb tea from an Asian health food store, and then gave the tea box to my aunt. Before I drive there and spend money again, I can try more fiber.
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Yikes! Colitis sounds even worse. IDK anything about diet and colitis - my suggestions were very generic. Please disregard anything that is contraindicated for your condition.

Also - I don't work in the medical field. Like, At. All.
I just know big words and stuff. 😏

I hope you find something that works for you.
 
likes2watchU said:
I'm sorry - that's uncomfortable.
As you microdose, continue to hydrate and exercise, too (lunges, squats, etc.). And if you have any foods with fiber around the house, try adding some to your diet. Even popcorn 🍿 - it's a whole grain with insoluble fiber. Just go easy on the butter and salt.
Hope you can get things moving again soon!! 🫂
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If you can pit a stool by the potty and put your feet on it...Google best potty position
.. it may help get things goimg.... so sorry about this. Totally miserable feeling
 
Wonderer67 said:
Now playing…
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I just finished reading the making of Spamalot, and then start watching a YouTube of the original Broadway performance. I think I’ll watch the holy grail next.
It has the swallow bit in it.
The book is facinating and Spamalot itself weaves a lot of good Python bits together with the grail tale.
I did see the show back when it first toured too.
 
Noor said:
I just finished reading the making of Spamalot, and then start watching a YouTube of the original Broadway performance. I think I’ll watch the holy grail next.
It has the swallow bit in it.
The book is facinating and Spamalot itself weaves a lot of good Python bits together with the grail tale.
I did see the show back when it first toured too.
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I hate musicals, but spam a lot was one that I actually went to see on Broadway. And it was excellent!

My wife and I were remarking that they must’ve had so much fun writing and making that movie!
 
likes2watchU said:
Cold hands, warm heart?
I love my fingerless gloves. Miss my original pair (nostalgia), but the current ones work well.
Even better than the fingerless gloves? My heated scarf.
Runs off a USB power pack.
Keeps me so toasty warm!!
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Heat scarf! Where do you get one?
I could wear a moist heat neck heating pad :)
Thinking a neck gator would be nice. It’s not even that cold outside or in my place, I’m just cold.
 
Noor said:
Heat scarf! Where do you get one?
I could wear a moist heat neck heating pad :)
Thinking a neck gator would be nice. It’s not even that cold outside or in my place, I’m just cold.
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Heated Scarf
There's loads on sale online. Just do a shopping search for "USB Heated Scarf". Link to the one I have and love. I doubt very much this one would do well with water or anything moist.

Guessing there may be a different style available that would, though. I know there are heating pads designed for moist heat.

I found years ago that when my body doesn't regulate my temp well, I need to wear cover my neck, wrists, and ankles (body's thermostat). And if my toes aren't warm? I'm not warm.
 
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