juttjaw
Don't fence me in
- Joined
- Nov 1, 2011
- Posts
- 4,872
They gave me some steroids. I don't know if they are working or not. New boots are coming this weekend. Sad, I spend $240 for a pair of Keens, because they are comfortable and seem to fit my feet. Just experience after a thousand pairs of boots.Plantar fascia is fucking debilitating, bro. I feel ya. The only thing that has worked for me is regularly changing footwear. I know most dudes just wear a pair of kicks till they are worn out. Be them sneakers or boots. I'm sure railroad work you need steel toes. Do yourself a favor though and buy at least a couple new pairs. Switch them every day.
Also a towel by your bed for the mornings. Hook it around the ball of your foot and and use it to stretch that tendon before you get out of bed. All else fails, ibuprofen up the wazzoo.
It is debilitating! I can't walk anywhere, carpet or not, without shoes. I've known I had it, for awhile now. 4 months, 6 months, however long. The tendon ruptured, as far as the doc could tell. Without an mri, nothing is certain, I suppose.
Thanks for the tips! I'll try the towel trick, if I can get myself coordinated enough in the morning.



