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Guest
Guest
Re: Re: Trying to give up...
Yep, Box is right, he even wrote a poem.
This is the thread, Goldie: I Need Help!
The thread was a massive help for me and I had a very special "support buddy" too. As Perdita said, having individuals, and even a group supporting and encouraging you, helps no end.
There's loads of tips in that thread. The best one I can give you right now? In the beginning, take it one hour at a time. Then one day at a time, and so on. Also, drink water, especially after you eat something. I think it was Lew that told me that one. As he said, a lot of the craving to smoke comes from taste (wanting to smoke after eating, etc), eliminate that with water.
All the best!
Lou
Boxlicker101 said:About eight months or so ago, Tatelou quit smoking. She posted here asking for advice and got a lot of it and a lot of support. You could probably go back and find the thread.
Good luck. I quit about 30 years ago and it was tough.
Yep, Box is right, he even wrote a poem.
This is the thread, Goldie: I Need Help!
The thread was a massive help for me and I had a very special "support buddy" too. As Perdita said, having individuals, and even a group supporting and encouraging you, helps no end.
There's loads of tips in that thread. The best one I can give you right now? In the beginning, take it one hour at a time. Then one day at a time, and so on. Also, drink water, especially after you eat something. I think it was Lew that told me that one. As he said, a lot of the craving to smoke comes from taste (wanting to smoke after eating, etc), eliminate that with water.
All the best!
Lou
