blade_rocknut
Literotica Guru
- Joined
- Oct 11, 2009
- Posts
- 26,185
I missed all the ladies' selfies in the face thread yesterday...I'm a failure. 
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If you do the maths, 114 pounds over 12 years is 0.8 pounds a month lost. To do that, you need only consume on average around 90 calories a day less than you use*. That's more like foregoing a biscuit with your coffee than fucking up your metabolism.
She's taken it slowly, kept her healthy habits over 12 years, and her doctor is delighted with her. I'd say that was a great success story
My hat is also off to you, MsLead
* 0.8 pounds lost in a month is 3500 * 0.8 = 2800 calories, or 93 calories a day.
We the people fight for our existence
We don't claim to be perfect as little by little i would give you everything you ever dreamed of Little by little your life will slowly be getting better and little by little you have to give it your all and all the time I just ask myself why
https://gfycat.com/oddreflectingbarnswallow

Holy fuck that was hot.
Temperature, you pervs.

I soooo want to say something right now.![]()
If you do the maths, 114 pounds over 12 years is 0.8 pounds a month lost. To do that, you need only consume on average around 90 calories a day less than you use*. That's more like foregoing a biscuit with your coffee than fucking up your metabolism.
She's taken it slowly, kept her healthy habits over 12 years, and her doctor is delighted with her. I'd say that was a great success story
My hat is also off to you, MsLead
* 0.8 pounds lost in a month is 3500 * 0.8 = 2800 calories, or 93 calories a day.
Congrats to le Ms. I am down about 100 in months, but I have been taking in a normal amount of calories for more than half that time. Lot of walking and treadmilling
I want to take them both out at the knees.
Just waiting for the word.
Yep...a lot of walking and treadmilling will do it but that level of step count for the weight loss can take a lot of time from your day. But it's sure an easy exercise routine to get yourself into. One that ends up becoming a lifestyle you can't let go of.
I want to take them both out at the knees.
Just waiting for the word.
I want to take them both out at the knees.
Just waiting for the word.
Thunderstorm warnings and tornado watches makes for a good day to stay inside.
Your only going to gain weight this way.
Normally I wouldn’t talk to you but I don’t want others to think fucking up their metabolisms through starvation diets is a good course of action.
So here is the skinny. When you cut off the body’s source or nutrients it thinks that food is scarce starts to pack on the points of everything you take in. It’s storing it up for the winter so to speak. This is a primal response to starvation diets and why I will never understand why people do them. Want to loose weight moderate your potions and get up off your asses and exercise. Not rocket science and does not need a “guru”. Idgits!
I have wanted to make that PSA for over 20 years. Sigh.
Maybe if you post yours, it’ll inspire others to post again...maybe![]()
It happens now and then
If you get Blade to post it may happen again...or you can post another audio and talk about your baking
I have a thing for accents...and men who bake ...![]()
Maybe if you post yours, it’ll inspire others to post again...maybe![]()
(Thank Snapchat for the eyeliner and lip color, lol)
If you get Blade to post it may happen again...or you can post another audio and talk about your baking![]()
This place is a target rich environment. If you want Redheads, the Irish-Canadian club is the place to be.
The sexy lady compass won’t stop spinning.