What the hell…Chilly’s little spot on lit

Anyway, this seems like an inviting spot on Lit. I hope to contribute some. Stay warm all in the meantime!
thanks! It’s mostly just me whining and sharing memes lol. Sharing the occasional nugget from therapy. I’m glad you checked in!
 
😲

I checked my temps for the weekend and, if you're 50 below, I will be 100° hotter than you. That seems so weird!

*adds extra pair of panties because just thinking about it makes me cold*
I may have to wear panties again…but honestly I won’t be leaving the house except for Sat and the tattoo place is hot as hell so I’m thinking tank top and leggings.
 
Mentally, I can't even comprehend that level of cold.
Then there is the South Pole.
"Life at the South Pole is an extreme, isolated, yet communal experience centered around the Amundsen-Scott Station, offering harsh polar desert conditions with temperatures plunging below -80°C
 
In therapy I learn about my triggers…where they came from, how to recognize them, how to work through them. My biggest one is abandonment and it’s funny cause it’s not just relationships, it’s everything! Changes at work, changes in my routine, and of course changes in relationships.

On one hand it’s great being able to recognize it and talk myself down. It’s really humbling too…seeing how easily I can be rattled. This morning I was struggling with it on my way to work. Caught myself falling into old habits the last couple weeks. It was easier when I could ignore this stuff lol BUT it’s better to recognize and work through it.

Morning thoughts brought to you by ice fog, coffee and a text message from last night 😉
 
In therapy I learn about my triggers…where they came from, how to recognize them, how to work through them. My biggest one is abandonment and it’s funny cause it’s not just relationships, it’s everything! Changes at work, changes in my routine, and of course changes in relationships.

On one hand it’s great being able to recognize it and talk myself down. It’s really humbling too…seeing how easily I can be rattled. This morning I was struggling with it on my way to work. Caught myself falling into old habits the last couple weeks. It was easier when I could ignore this stuff lol BUT it’s better to recognize and work through it.

Morning thoughts brought to you by ice fog, coffee and a text message from last night 😉
HUGS!
 
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