Workout Plan (closed)

[jascent88]

Peter stood at the edge of the gym, he put his hands on his hips as he started to walk around. He was younger when he had started the place and at his age he still wasn't that old. The gray in his beard made him look a little older than he was. He was in great shape, spending some of his time here in the gym, working out, doing some personal training when he could. He felt that most of his time was taken up with the administration of the place, paper work and the rest of the crap that came along with it.

He turned his head as the door opened and a girl that he hadn't seen before she was younger that most of the other people that used this gym. They were far enough away from the younger side of town and most got the suburban people to come in and work out here.

He watched as she went to the counter and started to talk to the receptionist. He started to walk over in that direction.

 

[EroticTerra17]

Lily walked into the gym. She had never been in here before. It was always new to her. But she needed to get a gym closer to her home and school and work, so she picked this one.

She was wearing a pair of soffe shorts that were really short and a tan shirt that covered her push up bra, which she would take off later. Her tennis shoes squeaked on the floor.

"Hello. Um I'm new here and was looking for a personal trainer?" She asked, smiling.

 

[jascent88]

Peter walked up to the reception desk and smiled at the girl “I'm sure I can help you with that” he said as he leaned over the desk and grabbed a clip board. “Lets go to one of the rooms and talk about what you want to work on” he said as nodded his head, his short brown hair moving softly.

He watched her as she followed him around the reception desk and down a short hallway. He opened a door to a small room and waived for her to take one of the chairs. He followed her in and shut the door behind them, his eyes drifting down her figure, she was a thicker girl. She had a very nice set of curves to her figure, perhaps with a little bit extra on here, but she could carry a few extra pounds and look fine.

He sat down across the small table from her “So what are you wanting to work on” he asked as he clicked his pen and waited for her to answer.

 

[EroticTerra17]

Lily smiled. He was an attractive man. She didn't really no though. She smiled, sitting down.

"Well I at least want to try and get a few extra pounds off. But if not, at least lose my size." She explained, smiling and crossing her legs.

 

[jascent88]

Peter nodded as he jotted down a few notes on his paper “Alright I think we can help you acomplish that” he said as he started to side a few papers over to her. “These are the standard contract forms” he said as he put a few notes on the paper. “And this is the fee schedule” he said as he slid another paper over to her.

“If all of that looks in order we can get you set up with a locker and get you started” he said with a wide smile. His eyes drifted to her breasts, they were full and very perky. He placed his pen down on the table as he leaned back in his chair.

He could have seen himself having quiet a time with a young girl like that in his younger days, a grin crept across his face. What was to stop him from having fun now though, he wondered.

 

[EroticTerra17]

Lily smiled. She looked over the contracts and read some of the fine print, having grown up with her mother being a lawyer. She was finally settled with them and signed her name. She pushed her hair from her face and gave them back to Peter.

"Alright here we go. Can't wait to start." She said, smiling.

 

[jascent88]

Peter took the papers from her and slipped them into a folder. “Alright” he said as he stood up from the desk “lets get you set up with a locker and let you get changed” he said as he walked to the door and held it open for her.

They walked back up to the front desk and he got a locker key for her. They walked through part of the gym to the back area, he nodded for her to take one of the doors “Here is your key” he said as he handed it to her. “Get changed and I will show you around the rest of the area and we can get started on some of the equipment” he said as he walked down the hallway a little further.

 

[EroticTerra17]

Lily smiled, and found her locker. She put her clothes in it and changed into a pink sports bra and a pair of shorts. She slid her tennis shoes on and pulled her hair up, before walking out.

 

[jascent88]

Peter waited till she came out, his eyes raised a little as he was impressed with her figure. He nodded towards the main gym area "Lets go take a look at the machines" he said as they walked out of the hallway. He showed her around explaining how all of the machines worked and what areas they would target and how they would help her achieve her desired figure.

He helped her out with some of the machines, but it was starting to get late and more and more people seemed to be heading home.

One of the other trainers came up to Peter "I'm going to head out do you need me to do anything before I go"

Peter shook his head "No, I'll lock up in a bit" he said with a smile.

He turned to Lily "How about a little bit of cardio then you can head home" he said with a smile.

 

[EroticTerra17]

Lily enjoyed her time at the gym, even as it began to get lonely with no one else in it. She smiled at Peter.

"Sure. That sounds like fun." She said, smiling at him as she leaned against the wall, swigigng her water like it was no tomorrow.

 

[jascent88]

He went over to one of the open areas and pulled a jump rope off of the wall "Here about five minutes with this and you should be pretty worn out" he said as he handed it to her.

"I've got something to take care of, but I'll be right back" he said as he walked off down the hallway for a few minutes before returning.

"Good, looks like worked out well" he said noting her glistening figure "hopefully that will tone up some of the flab" he said as nodded to her thighs. "Well thats it for tonight" he said as he looped the rope around his hand. "You want to go and get changed" he asked.

 

[EroticTerra17]

Lily jumped rope for five minutes and was worn out now. She sighed, wiping sweat from her brow.

"Yeah. I'm going. It's pretty eerie in here at night alone isn't it?" SHe said, drinking some water. She smiled.

"Thanks for the workout." SHe said. "Hope to do it again tomorrow"

 

[jascent88]

Peter nodded "Yeah it can get a little strange when no one is around" he said with a laugh and started to walk back towards the locker rooms. The jump rope hung low in his hand as he walked towards where the door was.

He waited for her to step past him and he made his move. Looping the jump rope over her he gave it a hard yank pulling her back towards him. He twisted his frame with hers, flipping her on his hip as he slammed her to the ground. With a quick move he pinned her hands behind her back and began to loop the rope around her wrists and secure a knot pinning her hands.

"Well maybe we can do some more activities this evening" he said with a laugh.

 

[EroticTerra17]

It was suddenly scary when Lily's face hit the floor. Peter pulled her back and tied her hands together. SHe didn't cry out, but it scared her.

When he said something with a laugh she shudder. "What are you talking about? Let me go!" She exclaimed, squirming a little

 

[jascent88]

Peter laughed as she started to squirm, he knelt down putting his knee into her back as he made sure that her hands were secure. "You will find out soon enough" he said as he grabbed her shoulders and rolled over over to her back. He got her into a sitting position and slid her over to the wall.

"Now don't move" he said sternly as he walked down the hallway.

 

[EroticTerra17]

Lily stayed quiet. She didn't move and he put her bending over the wall. She groaned and whimpered, but stayed where she was as he heard his footsteps fading. She tried to move from over the wall, squirming. She was almost over it.

 

[EroticTerra17]

bump?

 

[jascent88]

Peter laughed as he saw her trying to slip over the wall, he sprinted over to where she was and placed a large hand on the back of her shirt. He gave her a hard yank and pulled her back over it slamming her to the ground. "Now now" he said with a cruel grin "I think that will have to be punished" he said as he straddled her.

He kneeled down placing his knees on her shoulders "But I dont think this is the place" he said as he looked around. "No we need to go somewhere more private" he said with a laugh.

 

[EroticTerra17]

Lily fell to the ground with a hard thump. She whimpered a little as he put his knees on her shoulders, making her already immobile. She tried to struggle, but it was no use.

Her eyes widened. "Let me go!" She cursed, trying to get awya. But it was no use.

 

[jascent88]

Peter shook his head "No" he said as he reached down and grabbed her cheeks forcing her to look at him "not till I'm done with you" he said with a laugh and let go of her face.

He stood up off of her and pulled her up to her feet "Let me show you some more of the gym" he said as he he started to pull her to the back of the gym. He led her to a door and pushed it open, he flicked on a light illuminating a small stair case.

"Down" he ordered as he pushed her towards the stairs.

 

[EroticTerra17]

Lily whimpered. She didn't want to know what was down there. She wanted away from this place. And to never speak of it again.

But she bit her lip, and proceeded downward.

"Where are we going?" She asked.

 

[jascent88]

"Im going to show you where you are going to be staying for a while" he said with a chuckle. His large hand placed firmly on the back of her shoulder as he pressed his hand forcing her forward.

He kept his body close to hers as he continued to block any any attempt at getting back up the stairs that she might make.

"I'm sure you will enjoy the accommodations" he said with a laugh as the door behind them locked shut.

 

[EroticTerra17]

Lily whimpered as he pushed her foreward. She shriekd, the door making her jump. It was still dark and she couldn't see anything.

"You are one sick man." She simply said, closing her eyes and waiting to see what was in the room. She was scared to know what was in the room.