Your diet thread

Came down with the keto flu today. Didn't really believe it was a thing. Fasting put me over the top. :)
 
I’ll pass on the pork rinds. Sodium causes the body to retain water.
 
What kind of beer...I won't judge. :)

A yellow kind. I still have 3 innings to go.

Baseball ain't meant for them fancy 10 dollar a six pack beers.

And I don't like IPAs. So, it's either stout or pilsner for me.

PBR.
 
A yellow kind. I still have 3 innings to go.

Baseball ain't meant for them fancy 10 dollar a six pack beers.

And I don't like IPAs. So, it's either stout or pilsner for me.

PBR.

I think my dad worked at PBR stacking kegs or something for a while. It's a retro beer now. :)
 
hey...

4 miles today. And you? :)

between 3 1/2 to 5 miles a day for the last 25 years...
between 35 - 85 hanging crunches in sets of 10 every (week)day … I don't workout on weekends.

Go into a Plank stance, then going into 10 rep pushups, finish up the 1 minute plank hold; and 10 reps of those sets.


Carved 85lbs of fat off my body from 2008 to the present and mostly kept it off.
 
hey...

A yellow kind. I still have 3 innings to go.

Baseball ain't meant for them fancy 10 dollar a six pack beers.

And I don't like IPAs. So, it's either stout or pilsner for me.

PBR.


Pabst Blue Ribbon beer????
My God that shit was horrid when I was 7 and its even worse now--, I swear I don't know how those people still are in business.
That was my first beer, two of my brothers and I stole a six pack from our dad's stash, we got hammered.
 
between 3 1/2 to 5 miles a day for the last 25 years...
between 35 - 85 hanging crunches in sets of 10 every (week)day … I don't workout on weekends.

Go into a Plank stance, then going into 10 rep pushups, finish up the 1 minute plank hold; and 10 reps of those sets.


Carved 85lbs of fat off my body from 2008 to the present and mostly kept it off.

My plan is to sleep harder. :)
 
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