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Much happening in your life, bunny.
I had the flu awhile back. First time I have been sick in well before Covid hit in 2020. Been lucky.
Good luck on your business, bunny.
Congratulations!Y'all, my direct dial site is now ranking for the two most competitive keywords I was targeting. I can't believe I pulled this off in four months!!!! Hopefully, it'll start getting profitable now, lol.
I'd start with adding some B-12 supplements and finding out what that low income clinic can do to help you. Starting there, getting information is a good starting point. Sleep apnea shouldn't be ignored.
I wish you well, Bunny.
It is heart breaking to read about what you are going through. America's healthcare system is broke! My wife can't get treatment and the first doctors all mis or under diagnosed her symptoms, all caused by a work accident. She ran her own domestic home cleaning company and triped over some crapy golf stuff left in a two car garage that was used as a golf range, never having either car inside. She should have found a laywer but wouldn't.So I've been struggling a lot lately since the stomach virus.
I have had problems with hypersomnia for a very long time. The older I get, the worse it seems to become. I know I have untreated sleep apnea, but I think this may be something else altogether.
I am always tired. I struggle with sleep inertia and brain fog. The only way I can clear my head enough to accomplish anything is through liberal application of caffeine pills (3-6 a day) and Adderall when I can afford it. Haven't had Adderall since January, though. And, honestly, neither one of those things work that well at keeping me up and moving.
I have always slept more than normal people. But it's gotten ridiculous. I only get about 9-10 hours of function per day before I have to go back to bed. I have to cram work, 2-3 meals, a shower, my religious rituals and meditation, and anything else I may need to get done into that 9 hours. And there's just not enough time.
My income is suffering because I simply can't just sit up and wait for the phone to ring for hours on end. When the sleepiness sets in, I'm not able to do calls. I also can't stay logged in while I'm asleep and just wake up and take calls when they come because of the sleep inertia. Some days, the brain fog is so bad, I can't even work at all.
I don't know what to do about it. Yeah, I should go to the doctor, but the first thing they'll do is order a sleep study I can't afford because I don't have insurance, and that'll be the end of it. There's a low income clinic in town, but I don't know how much help they can be to me.
It's gotten so much worse, post-virus. It's 8:46 pm right now. I woke up around 12:30 pm today, and I'm already on the verge of crashing. I've been crying off and on all night because I can't function anymore.
Sorry to vent here (again), but I didn't know where else to go. Anybody else had this problem, and if so, what did you do about it?
That was my thought when I read the first post.Another one of my friends mentioned that it might be the prodrome to another depressive episode. And I was like, ah, man, it could be. No telling.
That was my thought when I read the first post.
Another vote for that clinic.
Also trying to get into a set routine, preferably where you can get a short walk and some morning sun, when you get up.
It does help shake the cob webs off the brain.
For me, the dark part of the year, means that I half sleep myself to work, feeling like I’m moving through jelly.
This part of the year makes it soo much easier.
I hope you find things that work and that the clinic can be helpful.I usually do a short yoga routine in the evening. Maybe I need to move it to the morning instead.
I went and bought one of those gel eye masks that you can put in the freezer today. I stuck it in there, let it get cold, and put it over my eyes for 10-15 minutes. That seemed to help get rid of some of the fog. I put it back in the freezer afterwards and plan on using it again tonight when I start getting sleepy to see of I can wring an extra hour or two of functionality out of my brain.
Planning on calling the clinic tomorrow and seeing how it all works, etc.
I thought that was going to be some promising news! Like "he's invited me to visit". What about Tennessee, is that too far?
I hate to even go to the one 30 miles away, because it's a younger group and not really organized. I'd love to try Vegas, but it's 150 miles!
Yayyyy!
A pillow fort and coloring! I'm in...I need this .