Bill_Doubleu
Virgin
- Joined
- Jul 28, 2021
- Posts
- 129
"I like your intention on this post of using it as a form of self therapy." I feel that these forums are very therapeutic. One way to describe therapy is 'getting located in reality', learning the ropes, and how to navigate our feelings - Hopefully to live a happy life. 12-step programs can be very useful to this end. Simply confessing where you're at and receiving other perspectives, and "this is what I see", or"this is what happened to me" is helpful.