Mindfondler
Kinkster
- Joined
- Jul 19, 2010
- Posts
- 4,071
I'm hoping to get back to regular running. I've had a lengthy hiatus due to a knee problem, illness and work pressures. I'd like to get back up from barely ten miles a week to my former twenty to twenty-five, with longer runs.Anyone with running related New Year goals?
Have you done one before? I'd suggest that it's important to get in some longer runs (up to twenty miles) more than a month before tapering down for the main event. Half marathons are good but they don't pose the same problems as the later stages of a marathon.I’ll be running a marathon in July. I’m going to squeeze in two halfs before that.
Good luck, anyway!
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