Malich
Avuncular Curmudgeon
- Joined
- Jul 28, 2005
- Posts
- 3,134
Glad you had a good time with new friends, and the odd pizza won't do you much harm.
I'm still stuck with this huge rhubarb crumble that no-one wanted![]()
Oooooh. Rhubarb Crumble.
With Custard?
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Glad you had a good time with new friends, and the odd pizza won't do you much harm.
I'm still stuck with this huge rhubarb crumble that no-one wanted![]()
Hi Mal,
Sounds like a good weekend! Hope you don't have a lot of long journeys this week and your firm hand you some nice local stuff! X
Oooooh. Rhubarb Crumble.
With Custard?
Custard or ice cream - I've got both. And still no one wanted it![]()
Love rhubarb crumble! Was it home made? Nom nom!
Walked lil girl to school, just testing my tendon because I have put on so much weight and feel so unfit it is getting stupid![]()
How can I lose weight when I am not even supposed to walk!!
Yes it was all home made. Total waste of time!
If you can't exercise you're going to struggle to lose weight - you can't starve yourself otherwise it'll all just end up going back on (professional dieter here, and you've got me started now...) Is there someone at your doctors who you can ask for advice about how you can exercise gently without doing more damage to your tendon?
The advice I have had involves gym equipment. I just cannot afford to join a gym, they are just too expensive round here and they all have tie ins.
I feel awful getting this way, I have become a couch slob. Every time I go back to the physio, she moans at me for having walked on it too much.... Umm how else do I get from a to b!
That's ridiculous. Gyms are very expensive here too, and when I joined one briefly, it was always very busy at the times I could go, being outside working hours.
Has the physio given you a list of exercise she wants to you to do at the gym that you could adapt to doing at home?
The excercises consist of standing on the edge of a step and letting my heels drop and raising up to tiptoe. Nothing cardio there, nothing that will give me any kind of workout! I could do with getting on a rowing machine or some upper body stuff. I must not impact my tendon!
The excercises consist of standing on the edge of a step and letting my heels drop and raising up to tiptoe. Nothing cardio there, nothing that will give me any kind of workout! I could do with getting on a rowing machine or some upper body stuff. I must not impact my tendon!
Isn't this the point that Mindfondler should weigh in? Isn't he the fitness guru of this thread?

Oooooh. Rhubarb Crumble.![]()
I'm still stuck with this huge rhubarb crumble that no-one wanted![]()
Love rhubarb crumble! Was it home made? Nom nom!

I've just eaten apple and blackberry crumble (as lovingly prepared by my wife) with vanilla ice cream. There's none left now.
.

Oh, and I think I should mention (before she does) that Daisy and I have discovered that my iPad autocorrect function has a nasty case of Tourette's.
So if I suddenly start becoming abusive, give me 5 minutes to rectify before you assume that I mean it....
Thank you![]()
Chuckle. Oh dear.
and oh no! the milk has spoiled. my morning tea is RUINED!!!
time to make more.
Oh no!
Reminds me of coming home late one night and watching a friend chug a whole bottle of milk only to realise it was spoiled and then regurgitating the lot!
Eewwwwww
And damn those louts. I'm the same. if i come too far out of deep sleep i'm a devil to get back to it.