L
LadynStFreknBed
Guest
I did the counsellor thing and she said to me that she understood my pain and without thinking (which is probably the right thing) I said how can you it's my pain!! I got continually told it was not my fault and that's the bit I can't get past and where the guilt lies it's the canker I can't cut out
It's a tremendously difficult thing to get passed the guilt that has roots in childhood abuse. I have not experienced that myself to that degree as things that occured during my childhood were only isolated incidences. However, I have been in numerous group therapy sessions that dealt with shame from abuse during childhood. I think it's so difficult to overcome because it occured at the same time that our personalities are being formed. Therefore, the roots run deep and are intertwined with the person's self-esteem and self-image.
I've been told by therapists that I need to truly get angry at my abusers in order to gain some power over the guilt and depression. Getting angry doesn't come easy to me. If someone does something wrong to me, I jump right to feeling depressed and hurt. Maybe you could have some luck with putting the blame where it belongs by getting angry at the abuser and those who didn't protect you like they should have.
And now, I am off to do my therapy for today-- painting.