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For MWY - I seem to remember something about whole wheat not really being good for you, that you need sprouted what instead. But I don't remember what the reasoning was, allergies or blood sugar. You might Google sprouted vs whole wheat, if you think bread is a factor. Sounds like it might not be.
Have you read the basics of Atkins? The reasoning behind it?


I had rum for dinner![]()
Well, at least you didn't have to wash any knives afterward.

Anyone got any good ideas for fennel? I've grown some in my herb garden but now realise I have no clue how to use it![]()

Again I swoon.
I am so many times each week excited that I came for one sensory joy, yet have others piqued. Some of you are as good role models for the kitchen as for humour and kink, and life in other respects.
I can hardly wait to try this.
Definitely my favourite fennel dish...That looks absolutely delicious!! Thank you![]()
Anyone got any good ideas for fennel? I've grown some in my herb garden but now realise I have no clue how to use it![]()
Why on earth did the celebrity chefs have to talk about how great flank steak can be? The price just keeps going up.
Anyway, grilled flank steak, roasted vegetables and chili bearnaise today.

Chili bernaise, you say??
Recipe, please!!![]()
Just use your regular recipe for Sauce Bearnaise and then add chili to tadte.
It's not supposed to be deadly hot, just interesting.![]()
Does ordering a very specific combination of ingredients at Subway count as cooking? Asking for a friend.

Does ordering a very specific combination of ingredients at Subway count as cooking? Asking for a friend.
I'm not qualified to answer that
Today I harvested all the rhubarb from the garden and made a batch of crumbles to put in the freezer. Total self indulgence as none of my bizarre family like the taste except me..![]()
