🔮 What are you doing right now? 🔮

Have you had them before? If so did it help? I had one in my hip once and it helped just enough that I did something stupid and ended up injuring it more. 🤣🤣

No I’ve never had one before. I’ve talked to a few medical people that I used to work with and they’ve all recommended it. Possibly 3 shots over a 9 month period. And yes, I’ll most likely do something stupid also.
 
No I’ve never had one before. I’ve talked to a few medical people that I used to work with and they’ve all recommended it. Possibly 3 shots over a 9 month period. And yes, I’ll most likely do something stupid also.
Just be mindful of it when you go to the gym. You will be fine, remember you're the "smaht" one 😂😂
 
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