🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

I'm making all this huge effort to improve my life but what if afterwards nothing changes? Am I better off staying as I am and therefore having reasons for my loneliness so that I don't ever have to face a really uncomfortable truth - that I'll never be good enough to be loved?
Every effort to improve your life will reap benefits eventually. Your health and your self-worth will improve and you will feel proud of what you have accomplished. You are a wonderful young lady with such a big heart and so much to give. 🥰
 
Stay positive and stay in the present. The past is gone. All of us are great and have giant capacity for great things.
 
Intrusive thoughts, don’t spend money at the same time renew passport now.
 
It would be just fine to eat a larger helping of bread pudding.
 
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He’s inconsistent with his communication so he must not be interested in me right? I mean he left me on read….again…
In the time you sent your texts until the moment you posted this.... could you have had an uplifting conversation with someone else that reduced your anxiety instead of increasing it? Your time and energy might be better used on someone who values your time and energy.
 
In the time you sent your texts until the moment you posted this.... could you have had an uplifting conversation with someone else that reduced your anxiety instead of increasing it? Your time and energy might be better used on someone who values your time and energy.
lol I typed it and then pushed the thought to the side. Pampered myself ☺️
The worst thing about online. Is it life happening or are they ignoring me? Stupid anxiety.
He finally responded. Just life. But yeah distance, time difference…it all plays with your head!
 
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I’m not sure they are trying to convince me of anything, but my most recent thoughts have me questioning if my solitary lifestyle is really my choice or did I simply give in and accept it due to a lifetime of being “different” and not fitting in anywhere.
 
It's trying to convince me that I'm a horrible person because I still feel nothing about the death of my father that occurred a few years ago. He wasn't really a part of my life, and when I was older, he didn't appreciate "let's get to know each other - but, don't dad me, I've already got one." Oh, well.

He made his choices and, if he was unhappy with them, he had no one to blame but himself.
 
They've been quiet today, but I saw someone I am very fond of unexpectedly, and that put me in a really good mood.
 
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