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🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

Wand3rlust said:
It's a waste of time.
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Not comparing your thoughts to mine and not trying to tell you what to do, just saying how I handle them.

Negative thoughts like this get into my head sometimes, but I fight hard to get out of my own head and think of other possibilities. I aggressively tell myself to cut the shit, then force myself to think of more positive things about myself. These thoughts are so difficult to get rid of and hope you find your way out of it. You're not alone with these thoughts and you're most likely too hard on yourself.
 
RosewoodTulip said:
I'm making all this huge effort to improve my life but what if afterwards nothing changes? Am I better off staying as I am and therefore having reasons for my loneliness so that I don't ever have to face a really uncomfortable truth - that I'll never be good enough to be loved?
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Every effort to improve your life will reap benefits eventually. Your health and your self-worth will improve and you will feel proud of what you have accomplished. You are a wonderful young lady with such a big heart and so much to give. 🥰
 
Stay positive and stay in the present. The past is gone. All of us are great and have giant capacity for great things.
 
Intrusive thoughts, don’t spend money at the same time renew passport now.
 
It would be just fine to eat a larger helping of bread pudding.
 
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Chillygirl said:
He’s inconsistent with his communication so he must not be interested in me right? I mean he left me on read….again…
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In the time you sent your texts until the moment you posted this.... could you have had an uplifting conversation with someone else that reduced your anxiety instead of increasing it? Your time and energy might be better used on someone who values your time and energy.
 
BornNorCal said:
In the time you sent your texts until the moment you posted this.... could you have had an uplifting conversation with someone else that reduced your anxiety instead of increasing it? Your time and energy might be better used on someone who values your time and energy.
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lol I typed it and then pushed the thought to the side. Pampered myself ☺️
SalaciousMonkey22 said:
The worst thing about online. Is it life happening or are they ignoring me? Stupid anxiety.
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He finally responded. Just life. But yeah distance, time difference…it all plays with your head!
 
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I’m not sure they are trying to convince me of anything, but my most recent thoughts have me questioning if my solitary lifestyle is really my choice or did I simply give in and accept it due to a lifetime of being “different” and not fitting in anywhere.
 
It's trying to convince me that I'm a horrible person because I still feel nothing about the death of my father that occurred a few years ago. He wasn't really a part of my life, and when I was older, he didn't appreciate "let's get to know each other - but, don't dad me, I've already got one." Oh, well.

He made his choices and, if he was unhappy with them, he had no one to blame but himself.
 
Girly_girl said:
This has been on my mind a lot lately, not only that but did something even worse happen. Not knowing eats away at you.
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Closure matters. For sure. Having found an obituary, I’m honestly not sure I’d prefer it a mystery…but not knowing is hard too.
 
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