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I think that's what I'll make one day soon. I have to watch the carbs now that my blood sugar is a tad high, but one day soon............

You need to get Doc Oz's bood.......tells how to reduce that.....can't remember which book it was though. :rolleyes:
 
You need to get Doc Oz's bood.......tells how to reduce that.....can't remember which book it was though. :rolleyes:

Several people here told me about cinnamon and when I researched it, there was enough to make me try it. Last month they didn't even bother to take my blood sugar because I had lost 8lbs. I was told that diet and exercise will probably control it and it the doc knew I had done both.
 
Several people here told me about cinnamon and when I researched it, there was enough to make me try it. Last month they didn't even bother to take my blood sugar because I had lost 8lbs. I was told that diet and exercise will probably control it and it the doc knew I had done both.

yep, that is one of the things he mentioned.........many other spices and herbs can help..........check opra's website.......he may have info there.
 
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