Erectile dysfunction advice needed

This is a good point; although, even if a man who is healthy does become dependent on porn and masturbation for sexual satisfaction, and loses his natural attraction for physical/sexual contact with another person, (which happens), he should be able to get an erection.
True. Even if it's self induced it should still probably be able to become erect.
It's an interesting subject with sooooo many factors behind it.
 
I think an erection from sexual arousal, and tension of a full bladder and UT are different things. I'm not a Doctor, or expert by any means but I think that's somewhat correct.
Resensitization can help the mental aspect. Cutting back on adult content and masturbation can lead to becoming more easily aroused. Not in all cases, but many I'm sure.
The irony of me saying that last part on LIT is kinda hilarious I admit 🤣
I see some of your point, but the way I've been led to believe, it's about blood flow to the penis. Hence BP meds, and the like hindering it.
 
I think an erection from sexual arousal, and tension of a full bladder and UT are different things
Full bladder isn't what causes sleep erections. If it were, then it wouldn't happen several times a night and it wouldn't happen if you get up and piss two hours before your normal wake-up time.
 
if a man who is healthy does become dependent on porn and masturbation for sexual satisfaction, and loses his natural attraction for physical/sexual contact with another person, (which happens), he should be able to get an erection.
And keep it?
 
Kegels exercises can help with erections. Pelvic floor therapist Michelle Kenway has a YouTube video that provides a Kegels exercises beginners guide for men. Kegels trains twitch muscle fibers in the pelvic floor and penis. The slow twitch fibers are endurance fibers, and they work for extended periods of time. Fast twitch fibers are for fast, strong contractions. For the exercises, Michelle Kenway describes the technique as simultaneously (1 retracting the penis inwards as if a turtle is drawing its head in, (2 tightening and lifting around the anus opening, and (3 thinking about passing urine. The slow twitch fiber exercise is done 10 times for 10 seconds each, and the fast twitch fiber exercise is done 10 times for 1 second each. Both of these 10 times sequences should be done at least 3 times a day and for at least 3 days of the week. She also has a YouTube real time coaching video, with a timer that sets the pace, that is very helpful.
 
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