Jail's Cell

winterhart76649 said:
true ill head to bed around 11-12ish dont know when though :D
well, one more exam in the morning, then you can feck all summer :D
 
Jail said:
well, one more exam in the morning, then you can feck all summer :D

yeah if i can get the internet at home...parents dont like the internet on all the time and i dont have the password for it
 
winterhart76649 said:
yeah if i can get the internet at home...parents dont like the internet on all the time and i dont have the password for it
oh crap, I forgot about that. I'll think of something, don't worry, hun :)
 
You got that right Jail....

((((((((((((Hugs))))))))))))

Easy ladies...

I'm so sore today I can't think straight... :kiss:'s, :rose:s, and :p's to those who want them...

^5's to the guys...

Howdy fellow cellmates.
 
au_man said:
((((((((((((Hugs))))))))))))

Easy ladies...

I'm so sore today I can't think straight... :kiss:'s, :rose:s, and :p's to those who want them...

^5's to the guys...

Howdy fellow cellmates.

your sore?

have you checked out the mud/jello match that was going on earlier i was fecking everyone :eek: :D

But since your so sore

*pushes au into a chair and gives him a back rub working out all the kinks in his muscles*
 
winterhart76649 said:
your sore?

have you checked out the mud/jello match that was going on earlier i was fecking everyone :eek: :D

But since your so sore

*pushes au into a chair and gives him a back rub working out all the kinks in his muscles*

Thank you winter...

While I'm hurting everywhere, my thighs are really killing me...

Damn lunges with the medicine ball... :devil:
 
au_man said:
((((((((((((Hugs))))))))))))

Easy ladies...

I'm so sore today I can't think straight... :kiss:'s, :rose:s, and :p's to those who want them...

^5's to the guys...

Howdy fellow cellmates.
hiya (((((((((((((((((au_man)))))))))))))))))))))))) :kiss: :)

sore from what?
 
au_man said:
Thank you winter...

While I'm hurting everywhere, my thighs are really killing me...

Damn lunges with the medicine ball... :devil:

*moves around au and starts massaging his thighs working out the kinks in the mussles there*

felling better now :kiss:
 
Jail said:
hiya (((((((((((((((((au_man)))))))))))))))))))))))) :kiss: :)

sore from what?

Changed the work out yesterday from weight training and muscle building to "core" exercise...

Very cardio centric and requires the use of all muscle groups at the same time to maintain balance...

I had hit a plateau and wasn't gaining muscle, so it was time to shock and awe my body...

My body was shocked and I am in awe of the pain... ;)

I know it will be worse tomorrow... :eek: and I have another workout scheduled for tomorrow... :rolleyes:
 
winterhart76649 said:
*moves around au and starts massaging his thighs working out the kinks in the mussles there*

felling better now :kiss:

We may need to ask Jail for directions to the jacuzzi...

That is if we have one here at the cellblock... ;)
 
au_man said:
Changed the work out yesterday from weight training and muscle building to "core" exercise...

Very cardio centric and requires the use of all muscle groups at the same time to maintain balance...

I had hit a plateau and wasn't gaining muscle, so it was time to shock and awe my body...

My body was shocked and I am in awe of the pain... ;)

I know it will be worse tomorrow... :eek: and I have another workout scheduled for tomorrow... :rolleyes:
hmmmmmmmm

I'd rather fuck and have my legs over his shoulders, to give me those kinda work outs and sore muscles :p :catroar:
 
au_man said:
We may need to ask Jail for directions to the jacuzzi...

That is if we have one here at the cellblock... ;)
a'korse I have one *points over to the balcony and flicks the switch for the jets to come on*

there ya go, au_man and winter ;)
 
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