The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

That brings back memories. I had family that lived in Chantilly. Our summer vacations were running around the battlefields and DeeCee. Going out to Dulles to watch the Concorde take off and land! Also going to Redskin summer training camp. Good memories. I love VA! It’s for lovers…right?❤️

Over da Hump. Did y’all see that moon last night? Wow! took a pic but its not the best…

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I'm sad to say I am done with this place, but don't have the ability to leave at this time.
You would not recognize the place you left. Dulles access road and 28 are both 8 lanes now.
The people are not local anymore. I feel like I need to learn another language but cannot decide which one.
 
:oops: Feel better soon!
Does zinc help to lessen the severity and shorten the duration of your colds? Some people swear by it.

I find it helps somewhat. But I do have to make sure to take the minimum recommended dosage. Otherwise, it messes with my GI system if I recall correctly. I always have some on hand, though, just in case
I'm a big fan of zinc D3 and C
 
:oops: Feel better soon!
Does zinc help to lessen the severity and shorten the duration of your colds? Some people swear by it.

I find it helps somewhat. But I do have to make sure to take the minimum recommended dosage. Otherwise, it messes with my GI system if I recall correctly. I always have some on hand, though, just in case
My girl thinks it does. Her kid and I hate when she tries to force it on us when we have a cold.
My remedies depend on the reactions my body is having to the cold.
Is D3 in milk? And I assume C in Oranges. I eat many of those in the sweet months. Coming soon!
I'm a bean eater on salad for lunch or midday food. Just enough to hold me over for dinner. Carnivore. A veg and usually a potato or rice.
I've cut way down on butter. I don't put it or sour cream on my potatoes anymore. So it must be the carbs that are keeping me 11 pounds from my favorite weight. I've lost 8 pounds in the last 2.5 months. Even after Halloween, 8 pounds! Its possible to be normal. For me the abby normal is the amount of walking one must do to actually lose weight.
When I have a cold I do walk after the initial most miserable 2 days. I think it is important to be outside. Specially if it is cold. Get your body's natural heating system to kick in. Don't over bundle.
 
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