subdudeme13
Literotica Guru
- Joined
- Aug 12, 2008
- Posts
- 8,476
Before moving to FL I had a treadmill and crank up the incline to get a farily good workout. I could get my pulse up. I left it behind and it is time to get a another one.Exactly the same, but it’s my ankles and knees. I used to love running - it was the best workout and my favorite form of excercise.
But an orthotic doc and my PT suggested lower impact. So elliptical for me most days.
And lots of walking.
Walks on the beach are not enough.