The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

It was a little of both! Today's trainer was a guy. I liked him! He didn't treat me like something fragile and breakable but was still respectful of my abilities.

We did legs today. It was a great workout. I think I can work with him!
Awesome!

Anytime you work with someone you build rapport. So I’m glad it worked well!!
 
My trainer will train me privately. I still have to burn off the 115 sessions I have booked at the gym, tho.


Well, they FORCED me to put on makeup and something pretty! 😲


No, thank goodness! I'm too old to party like that! 😅🤣🤭


It was pretty wild. My girl was plastered to me.

Thank you! I had never even heard of Bakewell tart. It was SO yummy! Shall I make you one?
Yes please!!
 
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