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What the hell…Chilly’s little spot on lit

Chillygirl said:
View attachment 2462504I have always struggled with depression and it is amazing how people don’t see it or don’t want to see it.
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I think we lost our capacity as a people to care enough to care about others. But I do see a return swing of the pendulum toward kindness and awareness and genuine care. It feels like we have rediscovered the value of emotional maturity and I hope that grows and grows.

Genuine connection is the key to many doors.
 
Chillygirl said:
I’m not talking about me….i was thinking about the suicide rates. 22 veterans a day. Here in Alaska we have extremely high rates. I don’t understand how people don’t see it or choose not to see it.
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It often has gone too far before it cracks the surface and shows on the outside how depressed a person really is.

I had a coworker some years ago. We were working close together and talked about everything. He was newly divorced and talked about the newborn freedom. After a good day at work he walked home and jumped infront off the train. I was in chock for days! I had not a clue that he was capable of such an action.
 
Cogan said:
It often has gone too far before it cracks the surface and shows on the outside how depressed a person really is.

I had a coworker some years ago. We were working close together and talked about everything. He was newly divorced and talked about the newborn freedom. After a good day at work he walked home and jumped infront off the train. I was in chock for days! I had not a clue that he was capable of such an action.
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I’m so sorry. 🫂
 
BornNorCal said:
I think we lost our capacity as a people to care enough to care about others. But I do see a return swing of the pendulum toward kindness and awareness and genuine care. It feels like we have rediscovered the value of emotional maturity and I hope that grows and grows.

Genuine connection is the key to many doors.
Click to expand...
I hope society is getting better…we need to.
 
Chillygirl said:
Therapy was so good today. I had worked through a couple things on my own and then was able to work through another issue with help. I mean I still feel like crap about the situations but I feel better knowing what triggered my reactions and having a plan.
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That's great! A plan is always good to have. And I don't know how big of a step this is but a small step is also a step in the right direction. :)🫂
 
Chillygirl said:
Therapy was so good today. I had worked through a couple things on my own and then was able to work through another issue with help. I mean I still feel like crap about the situations but I feel better knowing what triggered my reactions and having a plan.
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That takes guts and commitment to your own health. I hope you were able to make some space to give yourself the credit you deserve. 😊
 
Chillygirl said:
Therapy was so good today. I had worked through a couple things on my own and then was able to work through another issue with help. I mean I still feel like crap about the situations but I feel better knowing what triggered my reactions and having a plan.
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One day at a time, friend. 🤗🤗🤗🤗
 
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