Depression. Anxiety. Panic Attacks. etc

I'm adopted, I'm at the minute wondering what to do with the fact... it is scarey to be honest, I would like to know who my real family is, but actually doing that is proving to be a problem, my adopted family especially my parents are great on this, but to be honest i don't think I've the guts to find out...especially if they the real family dosen't want to know...dunno if I've the strength to take that.... but I do feel lost currently.

Has anyone ese faced this?... please I would like any feedback :)
 
Mystical Knight said:
I'm adopted, I'm at the minute wondering what to do with the fact... it is scarey to be honest, I would like to know who my real family is, but actually doing that is proving to be a problem, my adopted family especially my parents are great on this, but to be honest i don't think I've the guts to find out...especially if they the real family dosen't want to know...dunno if I've the strength to take that.... but I do feel lost currently.

Has anyone ese faced this?... please I would like any feedback :)

Did you just find out you were adopted, or have you just recently become interested in finding your birth parents?

If you're not ready to find them, you can put off your search. There's no rush, is there? Take some time to relax and take a deep breath. Have your birth parents tried to contact you?
 
bobsgirl said:
Did you just find out you were adopted, or have you just recently become interested in finding your birth parents?

If you're not ready to find them, you can put off your search. There's no rush, is there? Take some time to relax and take a deep breath. Have your birth parents tried to contact you?


I've known since i was old enough to understand, but lately it's started to annoy me...why was i adopted, was I a burden?
 
Mystical Knight said:
I've known since i was old enough to understand, but lately it's started to annoy me...why was i adopted, was I a burden?

Instead of wondering if you were a burden, try looking at it this way: For whatever reason, your birth parents knew they could not take care of you in the way you deserved. They knew you would have a better life with another couple who would love you very much. I try to look at it as an act of selflessness. And don't ever think your birth mother gave you up without a second thought. I'm willing to bet it was the hardest decision she ever made.

YOur adoptive mother didn't carry you inside her body, but she carries you in her heart. Your parents love you, and that's what counts.

If you should find them, what do you think you'd want to say to them?
 
bobsgirl said:
Instead of wondering if you were a burden, try looking at it this way: For whatever reason, your birth parents knew they could not take care of you in the way you deserved. They knew you would have a better life with another couple who would love you very much. I try to look at it as an act of selflessness. And don't ever think your birth mother gave you up without a second thought. I'm willing to bet it was the hardest decision she ever made.

YOur adoptive mother didn't carry you inside her body, but she carries you in her heart. Your parents love you, and that's what counts.

If you should find them, what do you think you'd want to say to them?


I dunno, i would like to meet them, but sometimes it;s not as easy as that... nothing is ever easy in this life
 
Mystical Knight said:
I dunno, i would like to meet them, but sometimes it;s not as easy as that... nothing is ever easy in this life

True enough. Just take your time and think about it some more.

I wish you the very best. :rose:
 
bobsgirl said:
True enough. Just take your time and think about it some more.

I wish you the very best. :rose:


Thank you :) there's alot of red tape at the minute tho, I have to get my full birth cert first and then take it from there...Just dunno if i could take it, if i did find out who they are and they they didn't want to know me...and i know that happens :( ...i don't think I'm strong enough :confused:
 
I'm feeling very down tonight. It seems like everything in my life is on a downhill slide and I can't find a way to stop it. One bad thing after another. I give! Uncle!! Make it stop!

I just need a breather so I can figure out how to deal with all this crap.
 
bobsgirl said:
I'm feeling very down tonight. It seems like everything in my life is on a downhill slide and I can't find a way to stop it. One bad thing after another. I give! Uncle!! Make it stop!

I just need a breather so I can figure out how to deal with all this crap.
{{{{{BG}}}}}
I wish there was more I could do, you know that this will pass, and yes I know that doesn't really help right now.
Just remember you are not totally alone in this.



So what was the joke about the moth balls? ;)
 
bobsgirl said:
I'm feeling very down tonight. It seems like everything in my life is on a downhill slide and I can't find a way to stop it. One bad thing after another. I give! Uncle!! Make it stop!

I just need a breather so I can figure out how to deal with all this crap.


((((((bg)))))

I've got very strong shoulders babe....bring it on. Let's share it. :heart:
 
Weird ?

I started a thread asking, and was referred here..

Summed up, wondering if anyone's had an experience close to mine..
I used to have bad panic attacks..
I'll tense up all rigor mortis-like, shake uncontrollably, and have a really hard time breathing.. Over the past few months, they've invaded my sex life.. I'll come close to a climax and out of no where 'FREEZE!' and the attack kicks in, except slightly different and orgasmic-ish..

Anyways, here's the thread I started on it: https://forum.literotica.com/showthread.php?t=442807

a more detailed explanation of what's going on with it..

Just curious if i'm the only one, if it's unhealthy, etc..
Thanks ahead for any info :D
 
Nightbird said:
Ever want to just say screw it and give up on life?
Yep, many times, do it tomorrow dude, or maybe the day after, you know, later, you just never know what's around the corner.
 
(((Quoll)))

Sorry, you're feeling bad. I'm in this black hole too, and I went home early from work because I just didn't feel right. :(

Am not being helpful at all, am I? :eek:

I wish all of you the best. :rose:
 
Finally made an appointment to see my counselor. Too bad I have to wait since it's on Thursday, and I'm working tomorrow. At least something is being done.
 
onlyerics said:
Finally made an appointment to see my counselor. Too bad I have to wait since it's on Thursday, and I'm working tomorrow. At least something is being done.
You absolutely did the right thing by making an appointment. Good for you! :)
 
bobsgirl said:
You absolutely did the right thing by making an appointment. Good for you! :)

Thanks, BG. You're the best. :rose:

I know I'll get out of this hole somehow.

I wish you well.
 
The edges of my black hole are starting to crumble under me.

I guess I need to get busy tying some knots at the end of my rope.

One day at a time. One hour at a time. One minute at a time, if it comes down to that.
 
bobsgirl said:
The edges of my black hole are starting to crumble under me.

I guess I need to get busy tying some knots at the end of my rope.

One day at a time. One hour at a time. One minute at a time, if it comes down to that.

:heart: :kiss: :rose:

You know we can help with those knots bg! Be well sweetheart, you know we nub you!
 
bobsgirl said:
The edges of my black hole are starting to crumble under me.

I guess I need to get busy tying some knots at the end of my rope.

One day at a time. One hour at a time. One minute at a time, if it comes down to that.


Getting out my HUGE crayon box to furiously draw in BG's black hole so she doesn't need such a long rope. Adding in some solid brown for earth to ground her.


Hope that helps a bit hon ((((((BG)))))
 
bobsgirl said:
The edges of my black hole are starting to crumble under me.

I guess I need to get busy tying some knots at the end of my rope.

One day at a time. One hour at a time. One minute at a time, if it comes down to that.
Lift your head up sweety, things are a lot brighter and there are plenty of hands ready to pull you out.
You can beat this. :rose:
 

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Things have been going pretty well for the past week or so. I'm starting to connect again with my husband, which is a huge relief. For so long, it's seemed like I was alone, even when we were having a conversation. Of course I was seeing things through the filter of my black hole.

But now that I'm feeling a little better, I've started to think that maybe I better not trust these good feelings. That negative internal dialogue is becoming more pronounced. It seems like I'm afraid to feel good because I've convinced myself it won't last.

So here I sit, waiting, and steeling myself for the big letdown. It makes me weary.
 
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