🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

Today my intrusive thoughts are about people no longer in my life. Over thinking and overanalzying about a friendship that ended. It has been months since these thoughts crept in.

My mantra is:
Being lied to and gaslit is not friendship.
I'm so much happier and better off.

I know it is true but I hadn't expected to feel this again.
The reminder that healing is not linear.
 
Today my intrusive thoughts are about people no longer in my life. Over thinking and overanalzying about a friendship that ended. It has been months since these thoughts crept in.

My mantra is:
Being lied to and gaslit is not friendship.
I'm so much happier and better off.

I know it is true but I hadn't expected to feel this again.
The reminder that healing is not linear.
I completely feel you on this, healing comes in "waves"
 
I don't know! But last night two if the voices in my head were talking dirty, the third one was asking if penguins had knees. I just listened to the ones talking dirty, penguin talk is just plain weird. 😳
Got a secret for you, Tess: the penguins were throwing their voices and responsible for that dirty talk.

Filthy birds, those penguins. Filthy.
 
That my Autie Best Friend is out of my life forever (we have not seen each other in three weeks)

That I am never going to be content again.
 
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