🧠 What Are Your Intrusive Thoughts Trying to Convince You of Today??

Today my intrusive thoughts are about people no longer in my life. Over thinking and overanalzying about a friendship that ended. It has been months since these thoughts crept in.

My mantra is:
Being lied to and gaslit is not friendship.
I'm so much happier and better off.

I know it is true but I hadn't expected to feel this again.
The reminder that healing is not linear.
 
Today my intrusive thoughts are about people no longer in my life. Over thinking and overanalzying about a friendship that ended. It has been months since these thoughts crept in.

My mantra is:
Being lied to and gaslit is not friendship.
I'm so much happier and better off.

I know it is true but I hadn't expected to feel this again.
The reminder that healing is not linear.
I completely feel you on this, healing comes in "waves"
 
I don't know! But last night two if the voices in my head were talking dirty, the third one was asking if penguins had knees. I just listened to the ones talking dirty, penguin talk is just plain weird. 😳
 
I don't know! But last night two if the voices in my head were talking dirty, the third one was asking if penguins had knees. I just listened to the ones talking dirty, penguin talk is just plain weird. 😳
Got a secret for you, Tess: the penguins were throwing their voices and responsible for that dirty talk.

Filthy birds, those penguins. Filthy.
 
Toxicity=Love
Healthy attachments aren’t fun.
I liked the jealousy even when it involved slut shaming.
I want the experience of being reclaimed again
 
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