🧘🏼♂️🤾🏻♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼♂️🏋🏼♀️
- Thread starter Love_Is_Blonde
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I
Ingenue844
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Elliptical and upper body
OrdinaryPerson
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Easy yoga to warm up then did some lifts this morning. Now my arms are feeling it.
I
Ingenue844
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Treadmill. I may go back while kid has indoor soccer. Get some conditioning in if I’m not too busy taking thousands of pics.
Wishingbox
Professional hand
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Lifting feels great today. I feel like I’m in good control of the weight. My sets feel tight and movement feels smooth. 
7inchglory
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I think I slightly tore my bicep. It didn't hurt the day of, but the pain came the next day when I was setting up the bar for my skull crushers.
This week's moot, but hoping to push on next week and up my chest weights. 80lbs a dumbbell, I hope while setting up into position, it doesn't injure my bicep again.
This week's moot, but hoping to push on next week and up my chest weights. 80lbs a dumbbell, I hope while setting up into position, it doesn't injure my bicep again.
I
Ingenue844
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Weird coincidence, my tricep has bothered me since doing skull crushers yesterday.
7inchglory
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Sorry to hear that and hopefully some rest will do you good! I've been trying not to lift for my injured arm...
On a side note I might have to stop upping my weights because my dress shirts don't fit anymore. So an early cutting phase might be in the cards for me since I don't want to buy new custom shirts or suits, lol.
I
Ingenue844
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Oh…I don’t have that problem over here with my 10 lb dumbbells
OrdinaryPerson
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So i have to drop my weights too cause im getting so toned i have to shop for all new clothes 2 sizes smaller...
Said no woman ever.
Edit to say its cardio day. Bike while watching The Climb on hbo. Now i want to rock climb.
Grant55
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Wow! Good for you, Odette!I opted for a massage over working out yesterday, and it was needed. Feeling extra bendy todayTonight I'm doing yoga, I'm starting to try and straighten one leg in crow position now that I can hold crow. The pushup challenge is helping my upper body strength.
I'm also proud of myself for losing the 10 pounds that I gained over Christmas. Yay!
Shenanigans90
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My gym has been closed the last two days because of inclement weather. I am so ready to get back in there today.
Vitriolhack
I hear you
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Im a huge push-up lover!80 pushups in the booksNext comes 86
Yoga + pilates with booty emphasis tonight.
I
Ingenue844
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Elliptical and core conditioning
I
Ingenue844
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Shenanigans90
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@Ingenue844 That’s awesome, congratulations!
Grant55
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Damn! Your tough...Do it anyway, just bundle up!
I
Ingenue844
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Thanks. I require more nerdy motivation than most others.
Shenanigans90
sarcastic twit
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Everyone has different ways of finding their motivation. You have obviously found what works best for you. Great legs in your avatar btw.Thanks. I require more nerdy motivation than most others.
I
Ingenue844
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Thanks! I dance.
peekingone
Always behaves
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Damn that is amazing. keep us postedI opted for a massage over working out yesterday, and it was needed. Feeling extra bendy today
I'm also proud of myself for losing the 10 pounds that I gained over Christmas. Yay!
AveryElle
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been truly kicking ass in the gym. I fit into jeans (not just pants, JEANS!) from a much smaller version of me last weekend - with room to spare. I'm trying to get in what I can before the next phase of treatment begins because I don't know how much I'll be able to do if I get back skin reactions from radiation. But, we'll find out. My trainer is REALLY having me do heavier weights. I'm planning on getting a walking pad for those boring work from home calls so I can add more light cardio in.
Rapharider
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