🧘🏼‍♂️🤾🏻‍♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼‍♂️🏋🏼‍♀️

[sallysparrow23]

At the hotel I’m staying in, the gym is 24/7, which is nice.

However, never trust that you will be alone during a random 2a workout as a man scared the bejeezus out of me as I was mid dance break, screamed so loud I probably almost gave him a heart attack, the hotel clerk came sprinting down the hall and then left with a “Please keep it down ”..

..but I ended up with a cool workout buddy who asked if I could put the music on my phone so we could both have dance breaks together

What kind of dance were you doing? That's great!

 

[Nicefella]

At the hotel I’m staying in, the gym is 24/7, which is nice.

However, never trust that you will be alone during a random 2a workout as a man scared the bejeezus out of me as I was mid dance break, screamed so loud I probably almost gave him a heart attack, the hotel clerk came sprinting down the hall and then left with a “Please keep it down ”..

..but I ended up with a cool workout buddy who asked if I could put the music on my phone so we could both have dance breaks together

Love it!!!

 

[FunLi]

What kind of dance were you doing? That's great!

It was that Mariah Carey strut and twirls When you walk by every night, talking sweet and looking fine, I get kinda hectic inside

 

[Nicefella]

Thank you friend.

I had oral surgery today and I'm not allowed to do anything strenuous to raise my blood pressure for the next week.

Tomorrow night is my derby meeting though and I'm going for that. Having that to look forward to is keeping me going.

Hope you feel better. And you do look badass!!

 

[sallysparrow23]

It was that Mariah Carey strut and twirls When you walk by every night, talking sweet and looking fine, I get kinda hectic inside

Nice! I love dancing, that sounds fun!

Hope you feel better. And you do look badass!!

Haha, why thank you! Recovery is good - no pain, just bruising. I'm looking forward to future badssery on the roller rink! Now I have to come up with a badass derby name.

 

[Nicefella]

Nice! I love dancing, that sounds fun!

Haha, why thank you! Recovery is good - no pain, just bruising. I'm looking forward to future badssery on the roller rink! Now I have to come up with a badass derby name.

sally the butcher

 

[curl4ever]

sally the butcher

“Sally the Slayer” ???
“Sally the Sadist” ???

 

[sallysparrow23]

sally the butcher

“Sally the Slayer” ???
“Sally the Sadist” ???

Damn these are great! I'm taking notes.

 

[TunnelKing089]

At the hotel I’m staying in, the gym is 24/7, which is nice.

However, never trust that you will be alone during a random 2a workout as a man scared the bejeezus out of me as I was mid dance break, screamed so loud I probably almost gave him a heart attack, the hotel clerk came sprinting down the hall and then left with a “Please keep it down ”..

..but I ended up with a cool workout buddy who asked if I could put the music on my phone so we could both have dance breaks together

Stay safe dear.

 

[Lmizzler]

Had my knee surgery yesterday. Went amazingly well. Should only be on crutches another day or two then just hobbling around from there.
Doing my exercises they gave me to recover faster and even those seem intense right now even though they are simple things.
The muscles will come back but I’ll have to stay at it.

Hope everyone else is recovering well.

 

[Drizdart]

At the hotel I’m staying in, the gym is 24/7, which is nice.

However, never trust that you will be alone during a random 2a workout as a man scared the bejeezus out of me as I was mid dance break, screamed so loud I probably almost gave him a heart attack, the hotel clerk came sprinting down the hall and then left with a “Please keep it down ”..

..but I ended up with a cool workout buddy who asked if I could put the music on my phone so we could both have dance breaks together

Oh, if only there was a copy of images from the hotel's monitoring camera. Your reaction, his reaction, the clerk ... and of course, i'm sure we are all interested in your workout and dance breaks.

great story ...

 

[Drizdart]

Nice! I love dancing, that sounds fun!

Haha, why thank you! Recovery is good - no pain, just bruising. I'm looking forward to future badssery on the roller rink! Now I have to come up with a badass derby name.

Oooohhh! you should propose a contest .... Lit commenters have interesting backgrounds, different perspectives, and often a teasing way with words.

first thought, and probably not badass enough ... Sparrowhawk

 

[sallysparrow23]

Oooohhh! you should propose a contest .... Lit commenters have interesting backgrounds, different perspectives, and often a teasing way with words.

first thought, and probably not badass enough ... Sparrowhawk

Love this idea! Sparrowhawk reminds me of this.

 

[FunLi]

Had my knee surgery yesterday. Went amazingly well. Should only be on crutches another day or two then just hobbling around from there.
Doing my exercises they gave me to recover faster and even those seem intense right now even though they are simple things.
The muscles will come back but I’ll have to stay at it.

Hope everyone else is recovering well.

Wishing you a speedy recovery

Love this idea! Sparrowhawk reminds me of this.

Anytime I see or hear Will Ferrell two things come to mind. 1. Too many scenes from Stepbrothers and 2. His Beyoncé lip sync performance on Jimmy Fallon

 

[sallysparrow23]

Wishing you a speedy recovery

Anytime I see or hear Will Ferrell two things come to mind. 1. Too many scenes from Stepbrothers and 2. His Beyoncé lip sync performance on Jimmy Fallon

Omg that was so funny!! I also love his lip sync of Let It Go. Hilarious!

 

[Wishingbox]

…

 

[sallysparrow23]

It's been killing me not to workout this past week after surgery but am embracing the break as much as I can. I ordered my derby skates yesterday and training starts in June so I'm one step closer to that. I also think I've landed on my derby name so that's exciting.

 

[sallysparrow23]

Sunday was the first day I felt well enough to work out and I was able to get in 10 miles on my rollerblades. It felt awesome and is making me excited for derby training. I got my skates the other day and ordered the rest of my gear this morning. I'm so ready to get going!

 

[GhostOfFAS]

2023 and early 2024 were stressful and I didn’t take great care of myself. Added a few unwanted pounds of fat and lost muscle I definitely wanted to keep. Back on the wagon since late April, but it feels like a long road ahead. One day at a time, I guess.

 

[Drizdart]

Sunday was the first day I felt well enough to work out and I was able to get in 10 miles on my rollerblades. It felt awesome and is making me excited for derby training. I got my skates the other day and ordered the rest of my gear this morning. I'm so ready to get going!

great that you were able to get out and rolling. When you have your full gear package, it would be great to see it .... and of course, provide the subtitle with your Derby name.

 

[sallysparrow23]

Roller derby starts tonight!

 

[deft]

Roller derby starts tonight!

Exciting! Stay safe!

 

[sallysparrow23]

Exciting! Stay safe!

Thank you! The first few weeks are no-contact so we focus more on skating and safety. After that we get to start knocking people down.

 

[deft]

Thank you! The first few weeks are no-contact so we focus more on skating and safety. After that we get to start knocking people down.

And then all catfight hell breaks loose!

 

[Lmizzler]

Roller derby starts tonight!

Good luck!