hope to hear how the "start" goes for you ....Roller derby starts tonight!
🧘🏼♂️🤾🏻♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼♂️🏋🏼♀️
- Thread starter Love_Is_Blonde
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D
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I see you @Love_Is_Blonde ! 
https://media.tenor.com/6tc0o7KM0HwAAAAM/omg-corgi.gif
Derby practice was great! I'm pretty sore today but it's a good sore. We learned "Don't Die" drills last night lol. Basically how to fall safely, different stopping techniques, etc. I'm going to have to start doing some serious squats to maintain what they call "derby stance".
https://media.tenor.com/6tc0o7KM0HwAAAAM/omg-corgi.gif
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Gosh y’all! Can’t a girl lurk in peace, @sallysparrow23 and @Taegul ?! Sheesh! ;-)
*crawls back under her rock*
*crawls back under her rock*
Whiskeyjack
The Nappening
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I see you!!! *pounce*!
Taegul
Totally Taegul
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Not when you're missed. I've heard everyone in this thread has been so distraught over your absence, they've all abandoned their workouts and adopted a steady diet of donuts and Mountain Dew.
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Hey WJ
it’s nice to see you! I hope you’ve been well. Oh no! Well, I think we need to follow @sallysparrow23 ‘s example and start our own Literotica Roller Derby Team. That would be a great workout. Now if we could only come up with a catchy name, maybe some costumes…Not when you're missed. I've heard everyone in this thread has been so distraught over your absence, they've all abandoned their workouts and adopted a steady diet of donuts and Mountain Dew.
Taegul
Totally Taegul
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Costumes? You mean, like, uniforms? How about nothing but knee and elbow pads? Less clothing would be more aerodynamic.Hey WJ
Oh no! Well, I think we need to follow @sallysparrow23 ‘s example and start our own Literotica Roller Derby Team. That would be a great workout. Now if we could only come up with a catchy name, maybe some costumes…
Name? How about Litties Titties and Bitties?
D
Deleted member 6607120
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I support this idea fully! See, this is why we miss you.Oh no! Well, I think we need to follow @sallysparrow23 ‘s example and start our own Literotica Roller Derby Team. That would be a great workout. Now if we could only come up with a catchy name, maybe some costumes…
Hmmmm team names...
The Scissor Sisters
The Titty Twisters
The Swinging Dicks
So many possibilities!
All I'm picturing is the friction burn on my bare ass and it makes me want ass pads.
Taegul
Totally Taegul
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The after-competition PT/massage/sauna care will be top notch.I support this idea fully! See, this is why we miss you.
Hmmmm team names...
The Scissor Sisters
The Titty Twisters
The Swinging Dicks
So many possibilities!
All I'm picturing is the friction burn on my bare ass and it makes me want ass pads.
Hey WJ
Oh no! Well, I think we need to follow @sallysparrow23 ‘s example and start our own Literotica Roller Derby Team. That would be a great workout. Now if we could only come up with a catchy name, maybe some costumes…
Your avatar already has the costume theme for the women on the team ... well, plus a few pads for other portions of the anatomy.
what you got in mind for the men?
Mo_Bandy
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Not you
deft
AVpocalypse Survivor
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This is the greatest Lit idea of all time!Hey WJ
Oh no! Well, I think we need to follow @sallysparrow23 ‘s example and start our own Literotica Roller Derby Team. That would be a great workout. Now if we could only come up with a catchy name, maybe some costumes…
D
Deleted member 6607120
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We will need referees as well. Who wants to break up the cat fights?
deft
AVpocalypse Survivor
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I’ll take one for the team. I’m very fair and equitable!We will need referees as well. Who wants to break up the cat fights?
AuntieDisco
Dreamy Eskimo
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Today was a deadlift, assault bike and box step up kind of day. The deadlift portion made me realise I need to be consistent as the muscle strength is not exactly what it was months ago 
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Taegul
Totally Taegul
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Cameraman? Sure. Referee? Pass.We will need referees as well. Who wants to break up the cat fights?
curl4ever
Literotica Guru
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Beautiful breasts AND deadlifts!!!Today was a deadlift, assault bike and a box step up kind of day. The deadlift portion made me realise I need to be consistent as the muscle strength is not exactly what it was months ago
My perfect woman!!!
AuntieDisco
Dreamy Eskimo
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i mean there’s room for a lot of improvement but thank you I guess
LKincaid42
Really Experienced
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i mean there’s room for a lot of improvement but thank you I guess
Hard disagree, very little room for improvement if any.
D
Deleted member 6592667
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Have any of yallz tried boxing? I did a little bit of it years ago and thought about giving it another go.
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Hi Auntie Disco!Today was a deadlift, assault bike and box step up kind of day. The deadlift portion made me realise I need to be consistent as the muscle strength is not exactly what it was months ago
It’s nice to meet you. Just back after a little Lit break and I’m catching back up here.
What is an assault bike? Can you tell me more about that? Sounds intense!
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D
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AuntieDisco
Dreamy Eskimo
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Hi @Love_Is_Blonde!
Nice to meet you too. This is actually my first time posting here, but been following for sometime.
Assault bike is the mother of all stationary bikes. It really kills you but it is also good for cardio
https://media1.giphy.com/media/9Bnh6oP73Tm47Ddlp2/giphy.gif?cid=9b38fe910u1p0yl2o3rtd1aam2897rjd7d803t9nh7syck4j&ep=v1_gifs_search&rid=giphy.gif&ct=g
Lmizzler
SensualSwisArmyKnife
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An assault bone gets my heart racing in ways that few other things can. It is exhausting and exhilarating.
I climb off of it and my legs feel like spaghetti noodles
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