BBW's Check-in here

[RjThoughts]

that's soo true... what we used to eat in one setting, we can practically eat in 2... getting dinner at the Chinese place means, having lunches for tomorrow...

I learned that a pizza can last for 4 meals, not one LOL

 

[RjThoughts]

yea best thing I ever did was get a scale to weigh items. went from 3500 calories to 1700 and it was worth it.

I do between 1800 and 2200 a day. Anything lower, I get sluggish.

 

[Bowlerpa06]

I do between 1800 and 2200 a day. Anything lower, I get sluggish.

yea I use a site/app where I scan and add my food in. and I told it my starting weight and how much I wanted to lose and it told me that 1700 would help me get there.

 

[RjThoughts]

I love that restaurants now serve BIG portions. It means I can have lunch the next day, maybe a little snack the next night before my pills...

 

[RjThoughts]

yea I use a site/app where I scan and add my food in. and I told it my starting weight and how much I wanted to lose and it told me that 1700 would help me get there.

Too much work.

Also, corn and peas are starches, not veggies.
A beer in the summer is great for the kidneys.
A donut once a month is a great reward BEFORE the 3 mile walk LOL

 

[Bowlerpa06]

Too much work.

Also, corn and peas are starches, not veggies.
A beer in the summer is great for the kidneys.
A donut once a month is a great reward BEFORE the 3 mile walk LOL

yea, I been trying to run 6-8 miles a week.

 

[RjThoughts]

yea, I been trying to run 6-8 miles a week.

If I want to run, I need to have bone spurs removed from my right foot AND have arthroscopic cleaning of my left knee first.

 

[Bowlerpa06]

If I want to run, I need to have bone spurs removed from my right foot AND have arthroscopic cleaning of my left knee first.

o walking sounds good then

 

[RjThoughts]

o walking sounds good then

Once a week I join some recovering pro athletes in a gym, do some 20 minutes of swimming and/or running there

 

[dawn_of_night]

I learned that a pizza can last for 4 meals, not one LOL

yeah exactly.... ! its like... woah where did all this food come from ...

 

[Bowlerpa06]

Once a week I join some recovering pro athletes in a gym, do some 20 minutes of swimming and/or running there

that's cool. I need some motivation like to work with other people.

 

[RjThoughts]

yeah exactly.... ! its like... woah where did all this food come from ...

Exactly!

I still eat an entire submarine/grinder/hoagie though. But in my defense, it's mostly veggies LOL

 

[RjThoughts]

that's cool. I need some motivation like to work with other people.

I'm like their fathers' ages They don't mind me joining them when they do their water workouts, because I don't bother them. I do what I need to do, and when asked, help them. I don't want an autograph from them, because they don't want mine. LOL

 

[Bowlerpa06]

I'm like their fathers' ages They don't mind me joining them when they do their water workouts, because I don't bother them. I do what I need to do, and when asked, help them. I don't want an autograph from them, because they don't want mine. LOL

lol never know maybe some day they will want yours

 

[RjThoughts]

lol never know maybe some day they will want yours

LOL I don't understand why people want autographs.

 

[Bowlerpa06]

yea, I can see that but now of days, people sign so many.

 

[RjThoughts]

yea, I can see that but now of days, people sign so many.

I believe too many of those "kids" asking athletes for autographs are plants for online sellers

 

[Bowlerpa06]

I believe too many of those "kids" asking athletes for autographs are plants for online sellers

yea I went to a Pittsburgh Pirates game and a 14 yo kid asked for an autograph and the player was like your not going to sell it on the internet are you and the kid goes no im 14 and the player says that doesn't matter any more. I was like he is so right on that one.

 

[RjThoughts]

yea I went to a Pittsburgh Pirates game and a 14 yo kid asked for an autograph and the player was like your not going to sell it on the internet are you and the kid goes no im 14 and the player says that doesn't matter any more. I was like he is so right on that one.

I attended Yankee games in the 70s and 80s. Kids would line up for autographs and no one said no. Hell, even Reggie signed some things

 

[sunbunny3]

OH!
Alright... carry on then.

Next time you have to come up here and visit her...maybe me too... hehe

She is moving to a bigger apartment in Jan so plan is I go to her next year.

 

[RjThoughts]

She is moving to a bigger apartment in Jan so plan is I go to her next year.

ROAD TRIP!

 

[dawn_of_night]

LOL I don't understand why people want autographs.

*****HUGS*****
please please please...

 

[RjThoughts]

*****HUGS*****
please please please...

hugggssssss

 

[rebel3987]

finally home....
date night with the third wheel.. you know

Sounds fun.

 

[ARoseSoSweet]

well two cents are always good.

In Canada, its a nickel now

I attended Yankee games in the 70s and 80s. Kids would line up for autographs and no one said no. Hell, even Reggie signed some things

Yah... life was innocent back before the Internet