Depression. It's a silent killer.

[Wetkitty09]

I am so very thankful this thread exists! I've been dealing with depression and panic and anxiety disorder. This may come across as a little off, but it's comforting to see that I'm not the only one who struggles with this. For me, my panic and anxiety disorder can be rather debilitating, especially when I have to travel for work.
My very first panic attack happened while I was on a flight from Tallahassee to Detroit and we were somewhere between Atlanta and Talla. That was the longest flight I've ever experienced, because I was hyper focused on what my heart was doing. At that time I knew nothing about panic/anxiety attacks but now I can recognize them. I still have a difficult time dealing with them, because rationale get launched out the window the moment I start having one.

This is exactly why we try to keep this post on top. We all need to know we’re not alone in our struggle with this demon.

Be safe out there and please reach out if you’re struggling. You’re not alone.
Love you.

 

[Starscream_UK]

I am so very thankful this thread exists! I've been dealing with depression and panic and anxiety disorder. This may come across as a little off, but it's comforting to see that I'm not the only one who struggles with this. For me, my panic and anxiety disorder can be rather debilitating, especially when I have to travel for work.
My very first panic attack happened while I was on a flight from Tallahassee to Detroit and we were somewhere between Atlanta and Talla. That was the longest flight I've ever experienced, because I was hyper focused on what my heart was doing. At that time I knew nothing about panic/anxiety attacks but now I can recognize them. I still have a difficult time dealing with them, because rationale get launched out the window the moment I start having one.

It's amazing how much knowing you are not alone helps.

Always remember that you aren't the only one and we're all here to help one another.

 

[Thesunmaid]

I hope you all...while I know you are not doing the best maybe you are still lovely people and deserve to have nice things happen. Even if your brain is being an asshole and telling you lies that you don't.

 

[James_Bassytian]

I had a rough weekend, which I’m positive were because of my meds. That shit was putting thoughts into my head that I should end my life on my birthday on Friday because my “birth was a ‘mistake’ and I should ‘correct the mistake’ on the day it occured”.

I have stopped taking that shit and thankfully those thoughts have gone away. I mean, what the actual FUCK?? I can’t believe it got that bad… I am so thankful I stopped taking it when I did, and that I had an appointment with my therapist today. She agreed that I made the right decision. Now that I’m thinking clearly, I really don’t want to die, especially not on what’s supposed to be my most special day!!

 

[LeeKee]

A good relationship without sex can be a relationship with anyone. A significant other should be significantly more. To eliminate sex in that significant relationship, where there once was, it taking away from the relationship.

 

[Wetkitty09]

Thursday is always a busy day for me. Wish me strength. I’m going to need it.

Be safe out there.
Love you.

 

[Wetkitty09]

Dr appointment today then some shopping. Not my favorite thing.

Be safe out there.
Love you.

 

[Wetkitty09]

Traveling to see friends and be a grown up.
I hope your day is the best it can be.
Be safe out there.
Love you.

 

[dennissara]

Traveling to see friends and be a grown up.
I hope your day is the best it can be.
Be safe out there.
Love you.

Safe travels hun...may it exceed expectations and be a memorable pleasure!

 

[James_Bassytian]

Now that my head has cleared up, my mood has improved greatly! I even had a good, but quiet, birthday yesterday. Most people enjoy loud, busy celebrations, but I very much enjoyed the peace and quiet, that was a gift in itself!

 

[BabyBoomer50s]

Sending love to everyone on this thread. The kindness, support, and honesty shared here is amazing.

 

[EmmAgain]

I’m seven weeks’ pregnant so all I have to deal with at the moment is this debilitating horniness. But I saw what my older sister went through with her child, and I’m dreading the possibility of postpartum depression.

 

[Wetkitty09]

Now that my head has cleared up, my mood has improved greatly! I even had a good, but quiet, birthday yesterday. Most people enjoy loud, busy celebrations, but I very much enjoyed the peace and quiet, that was a gift in itself!

Happy birthday Bass. I’m so glad it was a pleasant day for you. I much prefer a quiet day with a few close friends or just myself to a loud party.

 

[Wetkitty09]

I’m seven weeks’ pregnant so all I have to deal with at the moment is this debilitating horniness. But I saw what my older sister went through with her child, and I’m dreading the possibility of postpartum depression.

Postpartum depression is nasty. I hope you have a network of people that can help. The best way to get through it is lots of rest and a loving support partner or network. Don’t be afraid to ask for help. Sometimes just a quiet afternoon is enough to get you through.
I had it bad with my last child. You can get through it.

 

[EmmAgain]

Postpartum depression is nasty. I hope you have a network of people that can help. The best way to get through it is lots of rest and a loving support partner or network. Don’t be afraid to ask for help. Sometimes just a quiet afternoon is enough to get you through.
I had it bad with my last child. You can get through it.

Thanks so much for your beautiful, compassionate reply. I couldn’t imagine a partner more supportive than my husband, and we’re moving to the city soon, so no lack of a social network.

It sounds like you’ve been able to move past the postpartum and enjoy life with your family. I’m sure you’re filling their lives with joy and warmth. Big hugs from afar.

 

[Ratchetman1982]

It won't just pass. You need to talk it out. I'm sure there are tons of people on here that would be willing to talk to you. Don't suffer alone.

 

[Wetkitty09]

Thanks so much for your beautiful, compassionate reply. I couldn’t imagine a partner more supportive than my husband, and we’re moving to the city soon, so no lack of a social network.

It sounds like you’ve been able to move past the postpartum and enjoy life with your family. I’m sure you’re filling their lives with joy and warmth. Big hugs from afar.

My youngest is 28 this year. We all got through it and many other highs and lows. My only advice to parents is to enjoy every moment because one day they’ll be grown up and living their own lives.

 

[RozayTrell]

I hope all who are going through this rough patch know that it doesn’t last. It could feel like forever and a boulder is on your back but know as you continue to press on . Things start to get better day by day just focus on one thing at a time. It doesn’t have to be a goal but things that just make you happy !

 

[Wetkitty09]

Another day in the trenches. Keep following your relief.
Be safe out there.
Love you.

 

[James_Bassytian]

Happy birthday Bass. I’m so glad it was a pleasant day for you. I much prefer a quiet day with a few close friends or just myself to a loud party.

Thanks! As an almost pure introvert, I feel the same. My mom even got me a shirt about being an introvert. It's quite funny, I'll need to post a pic!

 

[James_Bassytian]

I hope all who are going through this rough patch know that it doesn’t last. It could feel like forever and a boulder is on your back but know as you continue to press on . Things start to get better day by day just focus on one thing at a time. It doesn’t have to be a goal but things that just make you happy !

Seconded. Time heals. It may take a few days or a little longer, but the darkness fades if you give it a chance. Do what you can to distract yourself from your brain that's trying to lie to you, because that is exactly what it's doing.

 

[Wetkitty09]

Keep that derogatory tape that keeps playing in your head quiet by doing the things that give you relief. I have a book nearly always playing in my earbuds. It gives my brain something to focus on besides the negative commentary.
Keep following your relief.

Be safe out there.
Love you.

 

[Ratchetman1982]

Always remember...

 

[Wetkitty09]

Another day. I hope this one goes smoothly.
Be safe out there.
Love you

 

[Ratchetman1982]

Just a reminder...